Increase Hemoglobin Naturally. Herbs, Food And Home Remedies.

The main indications for the use of herbs that increase hemoglobin are associated with iron deficiency anemia, in particular with its forms such as hypochromic iron deficiency anemia, post-hemorrhagic anemia (after significant blood loss), hyperchromic vitamin B12 deficiency and anemia due to vitamin A deficiency folic acid).

 Due to their chemical composition, herbs that increase hemoglobin - in combination with the consumption of iron-containing foods - are able to support the production of a sufficient number of red blood cells (erythrocytes) and improve the overall biochemical parameters of the blood.

Herbs that increase hemoglobin must replenish the iron content in the blood plasma. In addition, the normal process of erythropoiesis (erythrocyte formation) and hemoglobin synthesis requires vitamin B6 (pyridoxine), vitamin B9 (folic acid) and vitamin B12 (cyanocobalamin), as well as trace elements such as copper, nickel, manganese and cobalt.

Which herbs increase hemoglobin? 

Those that contain the listed vitamins and trace elements.

These are nettle and mint (they have vitamin B9), dandelion root - contains iron and manganese salts.

Common weed - contains vitamin C, B vitamins and iron.

Forest willow - contains iron, manganese and nickel. Also St. John's wort, whip, red clover, patchouli, white dead nettle and some others.

In many cases, herbalists recommend herbal supplements to their patients to improve the normal functioning of the gastrointestinal tract, as it absorbs iron from the incoming food.

The form of production of medicinal herbs, as well as herbal mixtures (consisting of several plant components), consists of dried and cut plant parts - flowers, leaves with or without stems, roots and rhizomes - packed in cardboard packages.

When buying herbs to increase hemoglobin, it should be borne in mind that each medicinal plant has its own characteristics. For example, you can not take nettle in case of increased blood clotting, hypertension and during pregnancy (especially in the third trimester).

Strictly contraindicated in pregnancy are St. John's wort and patchouli. All herbs with yarrow and weed are contraindicated in cases of increased blood clotting and thrombophlebitis. You should not abuse mint, as it can cause allergies, and in men - to reduce potency.

The whip is not recommended for elevated platelet levels in the blood, as well as for a tendency to constipation. Contraindications to the use of dandelion root are gastritis, gastric ulcer and biliary dyskinesia.

Be sure to consult your doctor before deciding to use herbs to increase hemoglobin.

Self-medication with herbs can be dangerous!

Increasing Hemoglobin Foods

 

1. Watermelon: Eating watermelons regularly can increase hemoglobin levels and help you stay hydrated. This fruit has high levels of iron and vitamin C and can improve your blood count. Aim to eat one slice of watermelon a day.

2. Pomegranate: this fruit has a number of advantages. Contains vitamin C. This vitamin increases the absorption of iron into the blood. Feel free to eat the seeds or make pomegranate juice.

3. Raisins: Raisins contain iron, which helps increase hemoglobin levels. Add them to cereals or yogurt.

4. Beets: It's no secret that most athletes drink beet juice. Well, you can also take advantage of this superfood. A cup of red beets has about 1.1 mg of iron.

5. Dates: proven to improve heart health and reduce the risk of diabetes. They can also increase hemoglobin levels because they contain iron. But eat them in moderation if you want to lose weight.

6. Black mulberry: these are some of the healthiest fruits and they contain a lot of iron. They also contain protein and fiber, which makes them perfect for weight loss. Keep in mind that other fruits can also increase hemoglobin levels.

7. Pumpkin: Pumpkins contain vitamin C and as mentioned above, this vitamin increases the bioavailability of iron. You can also benefit from eating pumpkin seeds - they contain iron and protein.

7 Home Remedies And Herbs For Breast Augmentation. Recipes.

A large number of women want to have a large and good looking bust. This is important for the self-confidence of the modern woman. Breast size is influenced by a number of factors such as hormonal changes during puberty, menstruation, pregnancy, menopause.

Estrogen and progesterone are hormones that play a key role in breast development and size. Nutrition and genetics also play an important role. The modern cosmetics industry abounds from a variety of breast augmentation options, ranging from creams, pills and hormonal injections to expensive surgeries, which carry a number of risks, complications and require significant costs. Women who have small breasts but do not want to try synthetic and surgical remedies can use some home remedies and herbs.

 Home remedies - recipes

1.Red lentil

Red lentils are an easily accessible remedy of breast augmentation.

Recipe

Soak a little red lentils in warm water for about 1-2 hours. Grind it in the form of a paste and apply it on the bust, wait for  to dry completely (at least 30 minutes). No need to massage - apply and wait. Wash off with water. It is simple home remedy that, also has an astringent effect on the bust.

2.Onion juice

Onion can be used as a home remedy for natural breast augmentation. Mix some freshly squeezed onion juice with honey and turmeric. Use the mixture to massage the breasts. Apply this product in the evening and wash off in the morning so as not to worry about the smell of onions during the day.

For best results - repeat twice a week/ for at least two months./

3.Wheat germ oil

Breast massage with wheat germ oil improves blood flow, provides enough nutrients and oxygen for proper tissue metabolism. This will lead to breast enlargement. The rich content of vitamin E in wheat germ oil will counteract sagging breasts and keep their shape.

Recipe

Massage the breasts with a few drops of wheat germ oil for 10 minutes. Repeat two or three times a day for at least a month.

4.Bananas

Female breasts consist mainly of fat and glandular tissue. Of course, bigger breasts mean more fat. If your body is too weak, it is natural for the body to have less fat, including in the chest.

Consuming 2 to 3 bananas a day is a good way to increase their size. They are considered to be extremely healthy food. Make no mistake, however, choose unhealthy and high-calorie foods as a source of fat, as they accumulate in areas where we usually do not want. Following a healthy diet and eating at regular intervals is necessary to keep your body in good shape.

 5.Dill seeds

Dill seeds have the ability to stimulate breast growth. They are rich of flavonoids. It leads to increased estrogen levels in the body and it stimulates the growth of breast tissue. In addition, breastfeeding mothers can take fennel seeds to increase breast milk production.

Recipe

Heat two tablespoons of fennel seeds lightly in a pan with one tablespoon of cod liver oil. Wait for the seeds to turn red. Strain the oil and cool it. Use to massage the breasts for 5-10 minutes, then wait 30 minutes and rinse with warm water. Apply twice a day for one or two months.

For better effect combine a breast massage with fennel tea (a teaspoon of fennel seeds is heated in a glass of water for about 10 minutes and then filtered).

6.Red Clover

Red clover is rich in phytoestrogens, which affect breast growth naturally.

Recipe

Put one or two tablespoons of dried red clover in a glass of hot water. Leave to soak for 30 minutes -strain and drink two or three times a day. Apply for several months to get the desired result.

 7.Dandelion

Dandelion root is another extremely effective herb related to the growth and development of breast tissues and cells.

Recipe

You can drink dandelion root tea twice a day or take capsules. 

Diet for bigger bust

Eat lots of protein-rich foods such as milk, cheese, eggs, lean meats, fish and more. Healthy foods improve the strength of tissues, including those of the breast. Eat regularly, in small portions, at regular intervals.

Drink plenty of water

Keep your body well hydrated. Water helps to remove toxins and unnecessary metabolic waste from the body in a timely manner, while keeping tissues and organs healthy and well-functioning. When a person is dehydrated, the tissues lose their elasticity and shrink. So, drink plenty of water throughout the day.

You should know that you do not need to apply all the remedies mentioned in this article. Choose one or a combination of two or three means and apply the procedures carefully for several months. Usually, any form of treatment with herbs or natural products requires longer and regular use to achieve a lasting result.

5 Ultimate Aphrodisiac Drinks That Can Arouse Or Stimulate Sexual Desire

Take time to prepare each of these aphrodisiac drinks. In addition to the ingredients you need to add a little love, desire and passion.

1.Pink caresse

Berries are really good for your sexual health. That's why it's a great idea to include them in your intimate moments.

 

Ingredients

1 pinch of nutmeg

1 cup blueberries (100 g)

2 tablespoons honey (40 g)

1 cup yogurt (245 g)

½ glass of skimmed milk (100 g)

 

Preparation

Put all the ingredients in a blender and mix at maximum speed.

Serve and decorate to taste.

2.Smoothie with ginger

Ginger has many properties that are good for your health. The amount of antioxidants it contains, improves cardiovascular performance and helps achieve better erection. This drink is so light that you will hardly believe the results!

Ingredients

 

1 apple (30 g)

2 carrots (60 g)

1 cup water (200 ml)

a bunch of spinach leaves

1 tablespoon ground ginger (20 g)

 

Preparation

Cut the spinach leaves into small pieces and cut the apple and carrots (no need to peel the apple).

Add everything to a blender and mix for a few minutes.

If desired, you can add a little sugar or sweetener.

Serve with a few ice cubes and enjoy!

 3. Acapulco cocktail

Ingredients

Pineapple juice

Half a cup of rum (100 ml)

Preparation

Add the two ingredients to a cocktail shaker.

Mix well and serve with plenty of ice.

Garnish with a slice of lemon.

 4.Passion fruit cocktail

Ingredients

A little honey.

Passion fruit juice.

Half a glass of white rum (100 ml)

 

Preparation

Put all the ingredients in a cocktail shaker with a little ice.

Mix well and serve in a nice glass.

Decorate with mint leaf.

5.Sexy Cosmopolitan

This aphrodisiac drink gained popularity thanks to the TV series "Sex and the City", in which Sarah Jessica Parker drank it regularly.

Ingredients

¼ glass of vodka (50 ml)

½ glass of lemon juice (75 ml)

1 cup blueberry juice (150 ml) (preferably natural, as bottled juice usually contains sugars and other additives)

Preparation

Put all the ingredients in a cocktail shaker with lots of ice.

Mix well and serve in a glass.

Garnish with a slice of lemon.

Now you have no excuse and you can deviate from your normal routine. You don't need a lot of ingredients, just a little creativity and a desire to surprise your partner.

Remember that sex is important to keep a relationship healthy in every way. Pamper your boyfriend/girlfriend with these aphrodisiac drinks and enjoy them together!

4 Effective Herbs That Boost Your Sexual Power Naturally

Lowers Blood Pressure

1.Tribulus terrestris

Perhaps the first association that pops up in your mind, hearing  Tribulus terrestris, is the Viagra pill. Sure, but this is only one of the huge number of beneficial properties of the plant. It helps in male infertility and reduces libido. In women, the herb restores estrogen levels and helps relieve pain during menopause.

2. Donkey thistle

The donkey thistle is one of the treasures in the natural pharmacy. The benefits of the aromatic honey, made from this herb are beyond doubt, not only for health, but also for male and female confidence.

Its action is equally strong in both sexes. This natural remedy regains your confidence and helps you experience the sweetness of  intimate contact with your partner.

3.St. John's Wort

It's not accidental that some herbalists call it the magical herb because it possesses incredible power.

The positive effect of this herb in the treatment of depressive condition is scientifically proven. The yellow-colored herb is also a strong aphrodisiac.

It is beneficial for boosting male sexual power naturally and is particularly effective in premature ejaculation.

4. Mursala tea

It is also called the Bulgarian Viagra because of its positive effect on male potency.

What cures:

The incredible healing properties of Mursala tea are due to the contained in it flavonoids and 22 elements of the periodic table, among which are: iron, copper, cobalt, selenium, zinc, potassium, calcium, sodium, magnesium, etc.

Health benefits:

-It helps with lung problems - it has a unique expectorant action, acts soothing for bronchitis and asthma

-It helps, kidney and liver diseases, colds

-calms the nervous system

-acts tonic, immunostimulatory and antianaemic

-lowers blood pressure and reduces the risk of heart attack and stroke

-removes the salts of heavy metals and radioactive substances from the body

-hampers development of certain cancer cells

-slows the aging processes, thanks to the action of the powerful antioxidants

-improves male potency

-improves the work of the digestive system

-protects of the occurrence of atherosclerosis

-well expressed anti-inflammatory and antimicrobial action, making it successful application in chronic gastritis, enterocolitis and other intestinal diseases

-wonderful impact on the genitourinary system

Buy it here

Every Bad Emotion Hits A Body. Lungs Suffer From Fear And Lack Of Love, Kidneys ...A Unique System Treating Cancer.

Every Bad Emotion Hits A Body
Photo source

Have you heard about Dr. Hamer, german practitioner, who treats cancer through a unique system?

He reveals that cancer is an ancient program, stored in every person, triggered by strong shock or event.

The choice of focus of the conflict happens with a subconscious association. For instance, biological conflicts that are associated with water and other liquids (oil, milk ...), leading to kidney cancer, fear of death - to lung cancer, and so on…..

Hamer illustrates this with another example - a woman who “catches” her husband in bed with another woman. This sexual conflict causes uterus cancer. If instead it is experienced as a conflict with your partner, then to right-handed woman it leads to cancer of the right breast. If the feeling, by the conflict is fear and revulsion, it causes hypoglycemia and loss of self-respect, it can develop cancer of the pubic bone, as well.

If the lack of self-respect was provoked by sporting failure, and not related with sex, then the problem would occur in the arm or leg, and perhaps in the fingers or shoulders.

Other typical events, that could lead to biological conflicts are different situations of loss - a loved one, a job, a valuable possession or territory.