Natural Old Folk Recipes And Herbs


Benefits of Treating With Folk Recipes


Natural Remedies work! Since the beginning of time, individuals have been depending on natural remedies.
It’s proved that almost every illness have a natural remedy. The most important advantages of natural remedies are:

Very easy to use with no side effects and they are prepared with no chemicals

Much milder on your body and you know exactly what ingredients are in your remedy

Natural Remedies Are Safer, Everyone Knows About The Negative Effects Of Drugs Overuse

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Showing posts with label Advice And Treatment. Show all posts
Showing posts with label Advice And Treatment. Show all posts

5 Ultimate Aphrodisiac Drinks That Can Arouse Or Stimulate Sexual Desire

Take time to prepare each of these aphrodisiac drinks. In addition to the ingredients you need to add a little love, desire and passion.

1.Pink caresse


Berries are really good for your sexual health. That's why it's a great idea to include them in your intimate moments.

 

Ingredients

1 pinch of nutmeg

1 cup blueberries (100 g)

2 tablespoons honey (40 g)

1 cup yogurt (245 g)

½ glass of skimmed milk (100 g)

 

Preparation

Put all the ingredients in a blender and mix at maximum speed.

Serve and decorate to taste.


2.Smoothie with ginger



Ginger has many properties that are good for your health. The amount of antioxidants it contains, improves cardiovascular performance and helps achieve better erection. This drink is so light that you will hardly believe the results!

Ingredients

 

1 apple (30 g)

2 carrots (60 g)

1 cup water (200 ml)

a bunch of spinach leaves

1 tablespoon ground ginger (20 g)

 

Preparation

Cut the spinach leaves into small pieces and cut the apple and carrots (no need to peel the apple).

Add everything to a blender and mix for a few minutes.

If desired, you can add a little sugar or sweetener.

Serve with a few ice cubes and enjoy!

 3. Acapulco cocktail



Ingredients

Pineapple juice

Half a cup of rum (100 ml)


Preparation

Add the two ingredients to a cocktail shaker.

Mix well and serve with plenty of ice.

Garnish with a slice of lemon.

 4.Passion fruit cocktail



Ingredients

A little honey.

Passion fruit juice.

Half a glass of white rum (100 ml)

 

Preparation

Put all the ingredients in a cocktail shaker with a little ice.

Mix well and serve in a nice glass.

Decorate with mint leaf.


5.Sexy Cosmopolitan


This aphrodisiac drink gained popularity thanks to the TV series "Sex and the City", in which Sarah Jessica Parker drank it regularly.

Ingredients

¼ glass of vodka (50 ml)

½ glass of lemon juice (75 ml)

1 cup blueberry juice (150 ml) (preferably natural, as bottled juice usually contains sugars and other additives)

Preparation

Put all the ingredients in a cocktail shaker with lots of ice.

Mix well and serve in a glass.

Garnish with a slice of lemon.

Now you have no excuse and you can deviate from your normal routine. You don't need a lot of ingredients, just a little creativity and a desire to surprise your partner.

Remember that sex is important to keep a relationship healthy in every way. Pamper your boyfriend/girlfriend with these aphrodisiac drinks and enjoy them together!


Healthy Smoothie Against Hair Loss

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Foods rich in iron, phosphorus and vitamin B complex are ideal to strengthen hair.There are many factors that can trigger it. As a result, you will notice more hair on your brush or in the bathroom.

One of the ways to deal with the problem is to enrich your daily menu. What abouth a smoothie….?

Before that, I should say that among the factors for intensive hair loss, are genes, stress , anemia and junk food.  These are definitely the main reasons. Consumption of quality food  and diversity in diet, is the key factor for body  full of vitamins and minerals. That’s why I suggest to taste a healthy smoothie against hair loss. 

Universal Herb Treating Hemorrhoids, Gallbladder And Liver, Heart Disease, Arrhythmias And Hypertension


Lemon balm (common balm)- benefits
The use of lemon balm is practically unlimited. Many experts suggest that it has no contraindications.

Lemon balm has antispasmodic, antimicrobial and antidepressant properties. It is recommended to all nervous disorders, heart diseases, and indigestion. It is used in the preparation of lotions and creams for an aging and sensitive skin.
Most often lemon balm is used in the preparation of infusion or tea. The healing effect is due to its ethereal oils.
They are synthesized in the tender leaves of the plant itself and make up about 0.33% of the composition of cellular structures. Namely, oils provide a relaxing and so-called calming effect - they contain the components: citral, citronellal, geraniol, as well as vitamin C, tanning components, organic acids, and resins.

Herbs Treating Irregular Period

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Irregular period can cause a lot of problems, mostly of an emotional nature.  Your doctor will determine, whether the reason for irregular menstruation is gynecological, or it is result of a strict diet, high stress, smoking, side effect of recent medical treatment. Irregular menstruation is common in young girls. Taking hormones also gives a positive effect, and helps to deal with the problem.

1.Yarrow (Achillea millefolium) in irregular period
In folk medicine, yarrow is widely used in the treatment of "female" issues. This herb is known for its stimulating effect on the uterine muscle. It also increases the contractile activity of the uterus muscles, helping the induction of menstrual bleeding.

11 Easy Steps To Reduce Bloating

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Easy steps to reduce bloating

Regardless of weight, or size of the clothes we wear, sometimes when trying to take on our favorite pair of jeans or skirt, we can determine that our stomach is bloated, which seemed to make clothes tighter and we look a little heavier. This problem can result from the accumulation of gases, overeating or a sign of a certain disease. Whatever the case is, we are trying to avoid this malaise.
And when that happens, we want to eliminate it as quickly as possible and regain a sense of comfort. Probably, you want to understand how to reduce bloating naturally?

What Trigger Allergic Rhinitis (Hay Fever)? Causes And Symptoms

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What Trigger Allergic Rhinitis?
Allergic rhinitis is associated with inflammation of the nose lining and paranasal sinuses.

 This can cause sneezing, itching, nasal congestion, runny nose and penetration of mucus (secretion) in the back of the throat. Sometimes rhinitis can be caused by respiratory tract infections (viruses, colds).

Risk groups
The risk of developing allergic rhinitis is much larger in people who suffer from asthma or those with a family history. Allergic rhinitis can developed at any age, although most people develop it in childhood or youth years.
Approximately 20% of the world's population suffer from allergic rhinitis.

Causes of allergic rhinitis
It is caused by tiny substances called allergens, that trigger allergic reactions. They can provoke different responses in individual patients - asthma (lungs), allergic conjunctivitis (skin), etc.
This allergic reaction is obtained in response to the activation of two types of inflammatory cells-fatty and basophils ones. They cause congestion in the nose, sneezing, itching and runny nose.

Kinds of allergic rhinitis

Seasonal – it appears during specific season (related to pollen, grasses and weeds).
Year-round - provoked by mites, cockroaches, spores from fungi and molds, dust. This type of rhinitis is usually treated much more difficult.

Symptoms
Although rhinitis is often associated with problems in the nose, the vast majority of patients have complained of itching and leakage of viscous secretion of the eyes, flowing a colorless liquid at the back of the throat (continuously formed sputum) and problems ears (feeling constantly clogged).

Here is the entire spectrum of symptoms:

nose - leakage of watery substance from nose, blocked nasal passages and paranasal sinuses, sneezing and itchy eyes (feeling mist to the eyes), internal itch in ears and nose, facial pressure in the forehead / sinus ( especially when changing air pressure and  weather).

eyes - itching, redness, feeling that there is grit in them, slightly bluish skin under the eyes.

throat and ears - sore throat and ears, tingling and itching in the ears, hoarseness

sleep - with frequent waking during the night, breathing through the mouth, feeling fatigue during the day, reluctance to work

Diagnosis of allergic rhinitis
Your doctor will ask questions about:
  • time / season and the day of its appearance
  • whether, it occurs throughout the year
  • is there a family member who has rhinitis
  • do you use drugs that can provoke symptoms of rhinitis
  • do you have pets
  • how often wipe the dust at home


Your doctor may start skin test to detect common allergens.

Why To Use Castor Oil For Natural Treatment? Incredible Home Remedy For 13 Diseases. It Cures Constipation, Cleansing Intestines, Myoma And Cysts, Liver, Hair Loss, Hemorrhoids …. etc.

Natural treatment with castor oil
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Castor oil is known from the era of the pharaohs. It extracted from the seeds of the castor plant (Ricinus communis) and it’’s highly valued, because of the healing effects over our body, in a variety of inflammatory diseases.Its benefits over our skin and hair are undeniable. Castor oil is also used for production of bio dizel. Except healing properties, ricin has highly toxic effect.
The most known is its laxative effect. Besides, antibacterial properties, it also has strong anti-inflammatory, analgesic and antiviral properties. In the past, ancient healers had been used castor oil for recovery, after a prolonged illness. It acts positively in warts hemorrhoids, scars, acne, wounds, eczema etc. Castor oil is ladies’ favorite ingredient for preparation of homemade facial masks to improve skin (for wrinkles, scars, acne, stretch marks and wounds), hair (hair loss, lack of shine), nails (brittle), eyebrows and eyelashes.
Vitamin A
Undoubtedly the most attention is paid to the unique castor oil acid, which is a great source of vitamin A. It is an essential ingredient in the complete hair care, skin and nails. It is also called vitamin of the growth since stimulates them.
Side effects
When taking castor oil, we should be very careful, because of the toxic properties of the plant. Daily dose for adults is one or two tablespoons of 15-30 grams. For children, older than six years, the daily dose is one to three teaspoons. Probably you will not like its taste. It is advisable to be diluted with honey (1:1), also it can be added to fruit juice, coffee or other beverage. It is possible to be accepted by direct applying on the back of the tongue.
It is not recommended taking it often, due to the risk of addiction. It might cause nausea, vomiting and severe colic. There are possible skin irritation due to prolonged contact of the oil with the delicate skin around the eyes. There are potential risks of abortion in pregnant women. Excessive stimulation of intestinal peristalsis, may lead to uterine contractions. This is the reason why not to be taken by pregnant women.

Natural Sea Salt – The Hidden Cure. You Can Treat At Least 6 Diseases With It. Folk Recipes.

Natural Sea Salt – The Hidden Cure
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It’s known, that natural sea salt has many healthy and healing properties. This kind of salt contains more than 60 ingredients that have a positive impact on your health, skin and hair. Its structure is closest to blood plasma. Sea salt contains all the chemical elements (64 in total) - copper, potassium, sodium, calcium, magnesium, phosphorus, iron, manganese, zinc, chromium, selenium, sulfur, silicon, bromine, iodine etc.
Sea salt has an alkaline effect, balancing the level of acid in the body. This eliminates the risk of fatal diseases. It helps strengthen the immune system and it is more easier to cope with various diseases, such as flu and allergies.

1.Sea salt influences cardiovascular system
Scientists have shown, that regular consumption of salt, dissolved in water, can greatly reduce bad cholesterol in the body. Salt also controls high blood pressure and cardiovascular system.

Cough - 17 Natural Remedies And Herbs For Instant Pain Relief


Cough - 17 Natural Remedies And Herbs 


Cough: What is it?

It is body’s needs to get rid of unnecessary substances that irritate the airways, and they transmit air through the nose and mouth to the lungs.
When the respiratory tract is exposed to irritation, air in the lungs is forced to leave them very quickly, under high pressure.

Causes of cough
There are a lot of causes, but doctors say that,  acute and chronic are the two main categories.

Acute cough
It takes about 3 weeks, and may be triggered by infectious and non- infectious causes.

Infectious causes:

viral infections of upper respiratory tract infections (the common cold)
sinus infections
pneumonia and whooping cough


Non-infectious causes - exacerbation of chronic diseases such as:
chronic bronchitis
emphysema
allergies

Cough-signs and symptoms

fever, chills
body aches, sore throat
nausea, vomiting, headache
pressure in the sinuses, fever, night sweats, sputums

Chronic cough

It will be quite difficult to set its symptoms, because it has very often common symptoms with acute cough. If the cough is caused by irritants from the environment, it would deteriorate itself upon exposure to these irritants.
If you suffer from allergic cough, the causes are quite different and you must take necessary medicines. If you have a cough, caused by smoking, it's nice to stop smoking.
If the cough is caused by chronic sinus infections, chronic fever or discharge, you will have signs and symptoms associated with these conditions. Attention! Cough may be the signal for a cancer.
For example, if you spit up blood - this can be a sign of cancer of the lung or airways. Other signs of cancer can be stronger fatigue, loss of appetite, unexplained weight loss, or difficulty swallowing solid or liquid foods.

If you have these symptoms see a doctor immediately!

Dangerous signs

Visit doctor if you have some of these symptoms:
cough, associated with fever and phlegm
cough, which changes its character
no improvements, after the third week
coughing blood
if you have shortness of breath, or difficulty breathing

Tips to relieve cough

Drink more water, it helps to release mucus and relieve throat irritation
If you have dry irritating cough, put additional cushion
Avoid irritants such as smoke, dust, smoke or other pollutants

17 Folk remedies, herbs and natural cures of cough

1.Mix half a cup of hot milk with half a cup of baking soda, drink on small sips.
2.Warm a cup of milk, add a tablespoon of honey and drink slowly.
3.Boil five cloves of garlic, then remove them and drink on small sips, while it is still hot.
4.Mix boiled yolk with a tablespoon of sugar, add a little warm milk.
5.Eat fresh and dried apricots- they relieve cough instantly.
6.Mix a spoonful of honey with grape juice.
7.Make a compress on the breasts with olive oil.
8.Drink plenty of herbal tea (4-5 times a day).
9.Boil a teaspoon of oregano in a glass of water. After 10 minutes drink of it (3 times daily).
10.Soak 200 grams. of almonds in water overnight. In the morning, peel them and grind. Add a teaspoon of butter and a tablespoon of honey. Eat 1-2 tablespoons several times a day.
11.Mix 1 tablespoon of honey with a few drops of cognac.
12.Squeeze  juice of a few basil leaves and mix them with equal quantity of honey.
13.Eat plenty of pears - an ideal remedy for coughing.
14. Make a soup of green onion - eat slowly while it is hot.
15.Put in boiling water a tablespoon of rosemary leaves, 1 tablespoon mint, 1 tablespoon of honey and a little lemon juice. Drink several times a day.
16.Dip pieces of orange in a glass of vine  for one night. Eat on the following day (2-3 times a day).
17.Drink herbal tea with cinnamon, or powder with cinnamon a spoonful of honey(do 2-3 times every half anhour, for  amazing and quick results).


Universal Treatment of Cough With Black Turnip


Carve the core of a black turnip (not very big hole), and put sugar or honey in it. Leave in the fridge for 5-6 hours, to forms a little juice. Take one teaspoon of juice, 4-5 times a day. When the juice is over, put a new spoon of  honey . This natural antibiotic can cure cough, bronchitis, laryngitis and pharyngitis, loss of voice or inflamed tonsils.

What Do We Know About Sesame?  9Unknown facts.

Magic berry called sesame cure many diseases, including cough:
1.Adds energy to the kidneys, which can affect the quality of the bone (osteoporosis eg.), also the formation of blood (anemia).
 2.Increases the quantity and quality of sperm (male infertility).
3. Affects the quality of hair, its growth also affects the hearing.
4.Prevention and treatment of constipation, also - dry cough.
5.Sesame should be daily addition to the diet of women in menopause – when you have hot flushes, sweating, insomnia, palpitations, weakness.
6.In women with premature and strong menstruation.
7.In people with excessive sweating, hyperactivity, tendency to increased blood pressure, heart disease, brain problems.
8.Sesame oil is used for earache, skin burns, as applied with a cotton swab. It can lower high temperature, just smear skin with sesame oil.
9.Increased lifespan.



Recommended Products – Sesame Oil

When We Have Poor Quality Of Hemoglobin? How To Improve Hemoglobin Levels During Pregnancy?


When We Have Poor Quality Of Hemoglobin?
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What is hemoglobin?

Hemoglobin is a protein located in red blood cells. It carries oxygen from the lungs to the tissues and returns carbon dioxide from there to the lungs.
Hemoglobin consists of four protein molecules, which are interconnected. An interesting fact is, that the iron contained in hemoglobin is the cause of its red color.
Hemoglobin plays a very important role in maintaining the shape of red blood cells. In its natural form, red blood cells resemble a donut, without a hole in the middle.

How to measure hemoglobin in blood?

What is normal hemoglobin level?
Hemoglobin level is expressed as the amount of hemoglobin in grams (gm) to deciliter (dl) of whole blood. (1 deciliter = 0.1 liters)

Normal hemoglobin depend on the age and sex:
newborn children 17-22 gr / dL
babies one week of age - 15 to 20 gr / dL
babies one month of age- 11 -15 gr / dl
children -11-13 gr / dL
older men -14-18 gr / dL
older women - 12-16 gr / dL
men over middle age - from 12.4 to 14.9 gr / dL
women over middle age -from 11.7 to 13.8 gr / dL

In different blood laboratories these values ​​may vary slightly. Some of them do not make difference between the values ​​for adults (men / women) and (men / women) middle age.

What does a low level of hemoglobin mean?
The low level of hemoglobin is usually associated with anemia, or low red blood cells count.

Some of the main causes of anemia are:
  • blood loss (traumatic injury, surgery, bleeding, colon cancer, or gastric ulcer)
  • nutritional deficiency (iron, vitamin B12, folic acid)
  • bone marrow problems
  • suppression of drugs (chemotherapy, renal failure)
  • disorders of hemoglobin structure (sickle cell anemia or thalassemia).

What does high hemoglobin mean?

Higher hemoglobin levels usually occur in people, living at high altitude, and in smokers. Dehydration can produce false levels of hemoglobin, but when fluid balance is restored properly, it returns to normal levels.

Reasons for the high levels could be:
  • advanced disease of the lung (emphysema)
  • tumors
  • disease of the bone marrow
  • drug abuse

When we have poor quality of hemoglobin?

This happens when we have sickle cell anemia. This is a genetic condition, which  may lead to unusual form of (sickled) red blood cells. These cells are difficult to pass through narrow blood vessels, which can deprive organs of oxygen. Sickled cells themselves, have a little life (10 to 20 days), and this can lead to premature replacement of red blood cells, causing anemia.

The symptoms of this form of anemia can vary depending on its severity. These may include:
  • aches and pains
  • pain in the chest and bones
  • breathlessness
  • skin ulcers
  • fatigue, stroke, blindness
  • slowdown in growth during puberty


How to improve hemoglobin levels during pregnancy?

Question: I am pregnant since twelve weeks and my hemoglobin was 8, how to increase it? What kind of food to include in my diet ?

The most common cause of anemia in pregnancy is the lack of iron and folic acid. Even if the woman is not anemic during pregnancy, she can develop it with the approaching birth. There are certain risk factors for mothers who are anemic:
  • poor nutrition
  • lifting
  • vomiting in early pregnancy

Naturally the concentration of iron in the body, is regulated by the cells  in the small intestine, which changes the absorption of iron, in order to compensate losses from the body. Iron deficiency is due to the reduced iron intake (from food), and the excessive loss of iron from the body.

Blood loss (hemorrhage) is the most common cause of excessive loss of iron from the body. Menstrual blood losses may vary considerably (10-250 ml), as the loss of iron with any normal menstruation is about 12-15 mg.
In some women it can reach up to 100 mg. Just these factors double iron. The quantity "absorbed" iron from body is only 10% of the total amount consumed. For example, only 1 mg of iron is absorbed, by every 10 to 20mg absorbed iron.

Normal diet should include 1.5 - 2 mg of iron per day, to compensate for the loss in menstruation period. During pregnancy, the mother needs extra amount of 500mg, baby and placenta also have a "need" from another 500 mg. In this situation, an additional 3 mg of iron per day must be obtained from diet.

The absorption of iron from the diet may be influenced by many factors.
For example, the iron coming from animal sources, is much more suitable for the absorption of the iron, coming from non-animal sources (e.g., vegetables).
Vegetarians need more iron, because when it is provided from plant products, its assimilation is more difficult, unlike animal products. Vegetarians have to obtain the necessary iron from plants, which contain it in larger doses:
  • corn
  • beans, lentils
  • green leafy vegetables
  • tomatoes, potatoes
  • green and red peppers (chili)
  • fruits and nuts

The absorption of iron from animal sources (meat, fish) can be improved by consumption of fruits and vegetables at the same time.

Treatment
The most inexpensive and effective therapy consists in the adoption of iron tablets. Treatment should lasts about three months to return to normal levels of hemoglobin.


Recommended products improving iron deficiency

  

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