Benefits of Treating With Folk Recipes
Natural Remedies work! Since the beginning of time, individuals have been depending on natural remedies.
It’s proved that almost every illness have a natural remedy. The most important advantages of natural remedies are:
Very easy to use with no side effects and they are prepared with no chemicals
Much milder on your body and you know exactly what ingredients are in your remedy
Natural Remedies Are Safer, Everyone Knows About The Negative Effects Of Drugs Overuse
Alternative Treatment Of Bulimia With Natural Remedies And Herbs
Bulimia nervosa is an eating disorder, which is characterized by alternating periods of overeating and starvation. You feel that you can not stop craving to eat a lot of food and then feel shame and guilt. In the risk group are men and women of all ages.
After the "huge stuffing" is finished, panic occurs and you start looking for vomiting and weight loss medicines, feeling that you lose control over everything. It is important to know that bulimia means not only vomiting, and disposal of food from the body. Severe and catastrophic diets are also a sign of bulimia.
Symptoms and signs
People suffering from bulimia are usually with normal weight or slightly above normal. If your weight is below normal, this may be a sign of cleansing anorexia.
Side effects of bulimia
People suffering from bulimia expose their body and even their lives at risk. One of the most dangerous side effects of bulimia is dehydration of the body. It is provoked by overuse of laxatives.
They can also cause electrolyte imbalance in the body (low potassium levels). This in turn, can lead to lethargy, difficulty concentrating, irregular heartbeat and death. Chronic low potassium levels may lead to acute renal failure.
Other common complications include:
Common symptoms of bulimia
If the answer to the most of the questions is "yes", you're in danger of bulimia or similar eating disorder:
1.Do you think about your body and weight all the time?
2.Do nutrition and diet dominate in your life?
3.Are you afraid when you sit down to eat, you can not stop?
4.Do you eat until you feel sick?
5.Do you feel guilty, depressed, or you feel ashamed after eating?
6.Do you accept laxative or vomiting drugs to control your weight?
Major risk factors
Typical for people, suffering from bulimia and other eating disorders, is difficulty to control over their emotions.
Feeding can be seen as "an emotional release." People often overdo with food (or take laxatives) when they are angry, depressed or under stress.
What provokes bulimia?
Before fall ill from bulimia, many women were often subjected to sexual abuse. It is not excluded that bulimia can be "unlocked" in parents, who have drug problems or mental health problems. It can be caused by:
How to deal with bulimia?
Bulimia - alternative treatments with natural remedies
Some of the best herbs that can help in the fight against bulimia are:
St. John’s wort - used in the form of tincture or tea. It has a calming effect and improves mood.
Angelica - increases tone and calms the nervous system.
Ginger - stimulates blood circulation and improves digestion, reduces meteorism
Cinnamon and flax oil - an ideal remedy to suppress hunger
Oranges -help food to moves faster through the digestive tract
Treating Anorexia Nevrosa With Herbs
What is anorexia?
Anorexia (known as anorexia nervosa) is a kind of food and psychiatric disorder in which patients are afraid of weight gain. They significantly reduce food intake, as a large percentage of cases it leads to death (between 5 and 20%).
Most often anorexia affects bones and it happens in the early teen years. The heart, however, is the most threatened, because body loses weight and it also diminishes and weakens itself. In this situation, patients are hospitalized.
Anorexia affects both body and mind. In the beginning it can start by keeping some diet, or a gentle hint from our classmates that we are "a little plump." Anorexia affects mostly women, and if not treated in time, can lead to serious diseases, such as osteoporosis, kidney problems and heart problems.
Causes and risk groups
You probably can develop anorexia if:
• if you have family member with similar eating disorders, or suffering from anorexia
• going in for a sport that requires perfect figure and it is a great stress for you (ballet, gymnastics) or a fashion model
• experiencing stressful times of your life (divorce, moving to a new city, new job, new school, loss of a loved one)
What are the symptoms of anorexia?
Usually people suffering from anorexia deny they have a problem. They do not see it, or simply do not want to see it. If you are worried about your relative or friend, these symptoms can help you to "diagnose" him / her:
• visibly weighs, much less than normal
• afraid not to gain weight
• thinks he/she is overweight, though apparently look very weak
Life of such people, focuses only over control their weight. In their heads spinning everything related to nutrition, diet, weight, and "fear of weight gain." They do a lot of sport, even when they are sick. They use many diuretics to avoid weight gain, vomit frequently.
How to be diagnosed?
Usually your doctor will compare your weight, whether it meets the age and years. Will check your heart, lungs, blood pressure, bone density and can assign you a blood test. More details - here.
Complications of anorexia. When to call the doctor?
• inability to urinate
• pounding heartbeat, palpitations or beating slower than normal
• have seizures
• severe abdominal pain, vomiting of blood
• have dark, black tarry stools
• have severe aches and pains
Early treatment of anorexia gives the best chances. You can return to your normal weight because it is not just physical, but emotional problem. Yes, it is true that the treatment can take you a long time, but you must try.
Treatment of anorexia with herbs and natural remedies.
Drink 1-2 tablespoons mint juice every morning, it sharpens the appetite.
Regular intake of oranges improves digestion by stimulating stomach juices. One or two oranges a day are enough.
Ginger and lemon
Mix equal parts lemon juice and ginger juice. Drink 3 times daily, before meals.
Consume at least two apples a day. They maintain normal digestion and restore appetite.
Sprinkle a few pieces of pineapple with pepper and salt. This improves appetite.
In the bowl of water, boil two or three cloves of garlic. Strain, add the juice of half a lemon and drink twice a day, within a week.
Eat lots of salad (cabbage, tomatoes, carrots, cucumbers, beets). Salads stimulate appetite- consume them 15 minutes before meals.
|Everything To Know About Puberty|
Puberty e period of time during which your body begins to change and you turn yourself from child to man / woman – i.e maturation. During puberty, your body develops much more rapidly, than in other periods of your life.
Puberty in boys begins between 9 and 15 years of age, in girls it happens a little earlier, between 8 and 13 years of age. This wide range shows, why some of your friends look like children, unlike others. When your body is ready for puberty, the pituitary gland begins to secrete specific hormones. Depending on your gender, these hormones affect different parts of the body.
What changes occur in boys and girls?
Boys' hormones move through the bloodstream. Testicles, then produce testosterone and sperm. Testosterone is the hormone, responsible for most changes, that occur in boy's body, during puberty.
In girls, hormones move to both ovaries. They force the ovaries to secrete a hormone, called estrogen. All these hormones prepare girl’s body to start menstruation.
Both in boys and girls, this is a period, when hair start growing around the genitals and under the arms. These are thin and light hairs, that over puberty becoming more dense and dark. Boys start noticing hair on their face.
During maturation of the body, which lasts approximately 2-3 years, some children may grow up to 10 cm and more, about one year. During this period, one can see fast feet growth, which can cause teenagers to feel a little bit awkward and clumsy.
Shoulders of the boys become more broad, and body more muscular. Boys’ voices begin to mutate - become deeper and masculine. Both, their penises and testicles become larger.
The bodies of the girls are also changing. Their hips widen and breasts begin to swell. Sometimes the one breast grows faster, than the other, but do not worry. Some girls start wearing bras at that time. Others, due to rapid weight gain, began dieting, which is not recommended during this period of maturation.
The most common question that torments girls is, when they will see the first menstrual period. This usually occurs about two years after their breasts started to develop.
Another major problem that they may encounter during puberty is acne . During this period skin faster become oily, caused by growth and the increased work of hormones.
Acne can occur even with the start of puberty, or later. Pimples can be seen on the face, upper back, or upper chest.
Excessive body odor during puberty
You've probably heard that during puberty in some children, armpits, or other body parts stink. This is because during puberty hormones stimulate glands, located in the skin.
What happens to girls and boys in this period?
Girls can feel white fluid coming from the vagina, called vaginal discharge and that is a signal that their body is changing.
Boys begin to get an erection, which can sometimes happen without reason. The boys can also experience so-called wet dreams, or pollution.
During these changes they may seem a little strange. Strong emotions appearing, or you may feel strongly upset or confused. Some children get angry fast or make friends hard. They can also have problems with how their body looks.
May appear and sexual feelings, that they have never experienced. Talk about this to your parents, do not let the problems within ourselves. People are different, so maybe some of your friends already have the first periods, or have more developed breasts than you. Do not worry, you should not despair……
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