Natural Old Folk Recipes And Herbs

Benefits of Treating With Folk Recipes

Natural Remedies work! Since the beginning of time, individuals have been depending on natural remedies.
It’s proved that almost every illness have a natural remedy. The most important advantages of natural remedies are:

Very easy to use with no side effects and they are prepared with no chemicals

Much milder on your body and you know exactly what ingredients are in your remedy

Natural Remedies Are Safer, Everyone Knows About The Negative Effects Of Drugs Overuse

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Shingles(Herpes Zoster) – Natural Treatment. Risks During Pregnancy.

Shingles (Herpes Zoster) – Natural Treatment
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Shingles (also known as herpes zoster) is an acute infection of the central nervous system. The virus that causes chicken pox, is the reason for its appearance.  The condition is painful, and usually occurs in people over 50s. It is not related to sexually transmitted diseases, such as genital herpes, oral herpes or herpes simplex. The most common complication is postherpetic neuralgia.

What causes herpes zoster (shingles)?

This is a rash, that occurs as a result of virus, causing chickenpox. It is called "varicella-zoster virus" and it part of group of the herpes viruses. The body can not throw him out, and it lie dormant  in our nervous system. But certain emotional states can activate it again, and:
  • reaction to certain medications
  • food allergies
  • liver exhaustion
  • constipation
  • stress
  • immune deficiency
  • AIDS
  • cancer, unhealthy eating
  • diabetes
  • recent surgery

If you've ever had chickenpox, you are at risk group, but most often it occurs in people over late 50s.

Signs and symptoms

Before rash is visible to the naked eye, you may notice burning pain, as skin becomes sensitive to touch. Shingles/herpes zoster starts with small bubbles with a red base,  and in the meantime new bubbles in the meantime, for 3-5 days. The duration of the rash may take three, four weeks. From time to time, one may feel pain, but without blisters.

More symptoms:
  • pain on one side of the face or body, accompanied by fever, chills, headache or upset stomach
  • tingling, redness, itching, skin irritation and rash, several days later
  • burning, burning pain

Is it contagious herpes zoster?

The virus can be transmitted to children, adults, babies, who have not suffered from chickenpox, so the answer is - yes. Interestingly, instead of developing shingles, these people are infected with chickenpox. Shingles ( herpes zoster) is contagious until then, when the rash forms a scab, then it can not spread.

Is herpes zoster/ shingles dangerous to pregnant women?

Pregnant women are prone to herpes zoster, but fortunately, very rare. To be secured in later stages of pregnancy, pregnant women should not take NSAIDs. Attention !Women, who have vaccination for shingles, should wait 3 months before trying to get pregnant.
 It is known that chicken pox can cause birth defects in infants, depending on, when infection occurred. If you do not know, or do not remember whether you have chickenpox, it can be detected with a blood test.

Treatment of shingles (herpes zoster) with natural folk remedies

It strengthens the immune system by reducing inflammation of the nerve endings. It is effective against bacterial and viral infections.

It is used to reduce stress and strengthen the nervous system. The ability to manage stress  is important for control of sharpness and outbreaks of infection by herpes zoster.

St. John's Wort
It's incredibly nerve tonic and pain reliever. It can be used in the treatment of stress and depression with great success.

Note * Do not expose to sunlight and ultraviolet light when taking St. John's wort.

Common Balm
This herb fights various forms of herpes and has antimicrobial and antiviral effect. It can be used externally and internally.

Cayenne pepper and flaxseed oil reduce pain from shingles.

Old herbal recipe of Maria Treben treats  shingles !!!

Required herbs:

20 g. Oak bark
10 g. Alchemilla
20 g. Oats
10 g. Chamomile
25 g. Sage
10 g. White Melilot

Mix all herbs. Take 4 tablespoons of the mixture and put it into 1 liter of water. Let it to boil for 5 minutes and remove it from the stove. Leave for 3 minutes to soak. Apply this infusion several times a day. Wrap into a linen handkerchief the rest of the herbs (slightly warmed) and impose it overnight on inflammatory spots.

  • Patients with shingles should avoid antibiotics, penicillin, tetracycline, aspirin. Go to cleansing diet.
  • Consume carrot juice, rosehip tea, apple juice, celery, beets, cucumbers, cabbage and natural cranberry juice daily.
  • Patients with shingles should avoid foods that are acid forming, fried foods, salt and soft drinks.
  • Avoid refined foods with high sugar content.

How To Get Rid Of Seborrheic Dermatitis Naturally? Useful Foods. 6 Tips For Overcoming The Symptoms.

How To Get Rid Of Seborrheic Dermatitis Naturally?
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It is a disorder which affects the scalp.It is characterized by flaking of the scalp (small red flakes), face, eyebrows, eyelids, skin behind the ears and chest.
Seborrheic dermatitis does not worsen your overall health, but it is inconvenient, because can affect the visible parts of the body. It is not contagious and it isn’t due to poor hygiene.

Signs and symptoms

It can be seen calm and active phases of this disease. Typically, activity increases in winter. The active phase is characterized by:
  • inflammation, redness, burning
  • peeling, yellow and white flakes, dandruff
  • oily skin, itchy, sometimes painful
  • white and yellow skins and other body parts
  • candida overgrowth
Seborrheic dermatitis most commonly affects skin of the head (scalp), but can occur in skin of the thighs, the eyelids, between the folds in the body. It can affect eyebrows, to appear on both sides of the nose and behind the ears, over the sternum, groin, and sometimes in the armpits.
 In most people it is a chronic condition. Seborrheic dermatitis can also affect babies, but to the age of a year goes away.

Causes of seborrheic dermatitis

Doctors still do not know the exact cause of this disease, but factors that can play a key role are:
Fungi - they inhabit oily secretion that comes out of the skin,  but dermatitis isn’t considered to be  infectious, and it is not contagious, as well.

Seasons - seasons affect its appearance, especially it deteriorates during winter time.

Neurological conditions - often can affect people who have Parkinson's disease, or other neurological diseases.

HIV / AIDS - it occurs more often in people with weakened immune systems.

Stress and fatigue - stress can trigger it, as well as strong debilitating fatigue.


Still, there is no cure for seborrheic dermatitis, because it is not known the reason yet. Some routine and daily care can help - washing skin and hair to reduce oiliness.

Nutrition and diet for seborrheic dermatitis. Foods to avoid.

In many cases, food may be responsible for the deterioration of our condition. Knowing the proper diet can save us a lot of nerves and problems. It can reduce oily hair and dandruff.

Foods to exclude from your diet:
milk and milk products (cheese, yogurt, cheese)

Foods that need to be careful  with:
These are foods which are associated with food allergens. It is important to observe what effects produce this type of food. Foods that can cause food allergy are:

  • seafood (fish, crabs, algae)
  • walnuts, chocolate
  • corn, peanuts, wheat
  • strawberries, tomatoes, cabbage
  • citrus fruits (lemons, bananas, grapefruit, oranges) 

Recommended foods for seborrheic dermatitis

1.Foods rich in vitamin A
Vitamin A promotes healthy skin and is useful in various conditions such as:
eczema, dry skin, oily skin, psoriasis, wounds, acne, burns, baldness, herpes
Deficiency of this vitamin leads to dry, scaly skin and bad teeth. Foods rich in Vitamin A are:
carrots, lettuce, spinach, squash, beans, tomatoes, asparagus, peppers, watermelons, melons, sprouts, apples, plums

2.Foods rich in vitamin E

Vitamin E is characterized by its antioxidant properties and improves skin condition. It is assumed that foods with low fat content may lead to dermatitis. Foods rich in vitamin E are:
dark green leafy vegetables
olive oil

3.Foods rich in vitamin C

Vitamin C is a powerful antioxidant that helps to prevent diseases such as psoriasis and eczema. It neutralizes free radicals and lack of it can cause you health problems in the future. Foods rich in vitamin C are:

  • sweet red pepper,
  • parsley, broccoli, cauliflower, cabbage, tomatoes, celery, spinach
  • grapefruit, kivi, orange, lime, pineapple
  • raspberries, blueberries, watermelon, cantaloupe, strawberries
4.Foods rich in vitamin B

It was found that vitamin B deficiency can cause dermatitis. Among the foods rich in vitamin B are:

  • rice, wheat, oats
  • soybean, peas, beans, lentils

5. Foods rich in protein.

Among some studies seborrheic dermatitis can be caused by a lack of sufficient quantities of protein. Foods rich in protein are:

  • chicken meat
  • fish, eggs
  • soybean oil, peanut oil

6 Tips for overcoming the symptoms

1.Avoid stress
2.Extremes in temperature - low humidity, or excessive heat can aggravate symptoms
3.Often changing your job, or place of residence, may also badly reflect on dermatitis
4.Drink at least 2 liters of water (especially in summer), not let it get dehydrated. Use a humidifier in winter.
5.Use herbal soaps or glycerin base
6.Hormonal problems (especially women) can also worsen or "unlock" this condition

Recommended products 

Types Оf Еczema. Dermatitis.Causes And Risk Factors.Treatment.

Types Оf Еczema. Dermatitis.
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Eczema is a general term for dermatitis, related to inflammation, swelling and itching of the skin. It is not contagious, but creates discomfort and inconvenience.

Dermatitis signs and symptoms

There are several types of dermatitis, characterized by the following signs and symptoms:
  • redness and swelling
  • itching and skin lesions

Types of dermatitis
  1. contact
  2. neurodermatitis
  3. seborrheic
  4. stasis
  5. atopic
  6. perioral

1.Contact dermatitis

The condition is characterized by direct contact with one or more irritants, and allergens. The irritants can include:
toilet soaps, skin soaps, synthetic detergents

Possible allergens could be:

  • rubber, metals (nickel), jewelry
  • perfumes and fragrances, cosmetics and antibiotic creams
  • Weeds (ivy)
Some  allergens may cause dermatitis for shorter period, unlike some other irritants. Once you have developed sensitivity to given allergen, it can remain during your whole life.

2.Neuro dermatitis.

It is characterized by intense itching in certain areas of the body, ankles, wrists, forearms, back, neck. It affects children and adults and looks like eczema. Possible factors that trigger it are:
  • a chronic inflammation
  • eczema
  • dry skin
  • synthetic clothes
  • exhaust gases
  • insect bites

3. Seborrheic dermatitis. 

This condition is characterized by redness on the scalp (sometimes face) around the eyes and nose. Yellowish flakes are formed. This type of dermatitis often occurs in people with oily hair and skin, and may be seasonal. Factors that trigger it:
  • stress
  • neurological disorders

Seborrheic  dermatitis is not contagious or related to diet, but could be worsen by stress, fatigue, excessive drinking, neurological disease (Parkinson's) change of seasons, or general health problems.
So, well known dandruff is inflamed form of seborrheic dermatitis. Seborrheic dermatitis can occur at any age after puberty. The disease varies in severity and duration, and may be a "harbinger" of psoriasis.
Psoriatic plaques are thicker, redder and larger. It often affects the elbows, knees and scalp. Sometimes it is very difficult to make a precise distinction between seborrheic dermatitis and psoriasis, because there are cases, where they overlap. It can be made by doctor-dermatologist.

Seborrheic dermatitis in infants

It occurs in infants aged of 6 months and can affect skin - armpits, groin etc.Pink flakes can still occur on face, body and limbs. Fortunately, it goes away quickly and rarely lasts until the age of 1. 

4. Stasis dermatitis.

It occurs when there is an accumulation of fluid in tissues under skin (usually in lower part of legs). This happens because blood moves sluggishly from  leg veins back to the heart. This additional fluid impede blood (to nourish the skin), putting additional pressure on the skin.

Possible risk factors include:
  • varicose veins
  • obesity
  • chronic or recurrent infections that affect blood circulation in the feet (eg pregnancy or thrombosis)

5. Atopic dermatitis

This type of dermatitis is associated with allergy and affects family members who have some eczema, asthma or hay fever. Starting at an early age, it can be with variable intensity during adolescence. In adulthood it decreases (unless you are exposed to allergens).

The exact cause of atopic dermatitis is unknown, but it is presumed to be due to a combination of dry and sensitive skin, a weak immune system. More risk factors:
  • dry and sensitive skin
  • genetic predisposition
  • stress

Treatment of atopic dermatitis

To reduce itching and soothe inflamed skin, try a few simple things:

1.Try to find out what is worsening your condition. For example, rapid changes in temperature, sweating or stress are among the risk factors.
2.Avoid direct contact with wool products (carpets, bedding, clothing), as harsh soaps and detergents.
3.Avoid scratching, apply cold wet compresses.
4.Moisturize skin and apply lotions and creams while the skin is damp.
5.Buy a humidifier, it will improve your condition.

6. Perioral dermatitis

This type is associated with a form of skin disorder known as rosacea, acne (in adults) or seborrheic dermatitis. It can be affected  the skin around the mouth and nose. Possible risk factors include:
  • makeup
  • humidifiers
  • local corticosteroids
  • complications of dermatitis
  • infection

Sores and fissures that appear on the skin during the dermatitis may be contaminated with bacteria (staphylococcus), viruses and fungi.

Thin red stripes on the skin appear when it is swollen and tender to touch. Cellulite affects most people with weakened immune systems.
Scarring and changes in skin color are other possible complications.

9 Herbs That Lower Blood Pressure

Herbs That Lower Blood Pressure  

For the past two decades, the percentage of deaths associated with high blood pressure have risen quite sharply, which means that enough people are aware of the causes and dangers of high blood pressure. Fortunately, there are proven herbs that lower blood pressure.

We belong to modern societies, living an intense life, pursuing higher living standards. Nowadays we work more and eat less healthy. Pursuit of our aims at any cost, leads to stress and high blood pressure.

What is high blood pressure?

It is really simple: because blood in your body travel through the arteries, it exerts pressure or tension on the walls of blood vessels. In the body of a healthy person, this pressure is sufficient to allow the blood to reach all cells of the body. In a person with high blood pressure, this pressure is higher than normal, causing unnecessary strain on blood vessels, which may be dangerous to your health. How does weather affect blood pressure and why people with low/high blood  pressure must be careful - more info - here.

Which blood pressure range is considered normal?

 Without going into technical details, we can say that blood pressure is measured with two values - "systolic blood pressure" and "diastolic blood pressure." So, in a man with blood pressure 120 / 80, systolic pressure is 120 and diastolic - 80. These figures show the ideal blood pressure. However, this varies, depending on a number of factors, such as age, diet etc.
So, do not panic if your blood pressure is slightly higher, or lower than that limit. In summary, I can say that blood pressure of 140/90 mm Hg  is considered high and the patient needs treatment.

Herbs that lower blood pressure

1.Garlic – it’s well-known its ability, that help blood circulation in the body and this is probably the most used herb, lowering blood pressure.

2.Ginkgo Biloba – it is known as the only plant survived after the atomic bomb on Japan, during World War II. It has unique properties, contributing to the reducing of free radicals from the body. Plays a role of an anti-oxidant and helps blood circulation in the body.

3.Rhaphiolepis - this herb is known for treatment of cardiovascular diseases, but it also helps to lower blood pressure. It tones the entire cardiovascular system.

4.Mistletoe - normalize blood pressure by strengthening the heart. You can use the extract from the leaves to regain normal heart rhythm.

5.Infusion of raisins – boil 100 g. of raisins within 10 minutes in 250 ml water. Drink on a small sips within one day.

6.Tea fennel, lemon balm and calendula - one teaspoon fennel seeds are boiled for about 3-4 minutes in 250 ml. water. Finally, add a teaspoon of lemon balm leaves and a teaspoon of calendula flower. Leave to soak for 2 hours, strain. Drink two tablespoons, three times a day, before meals.

7.Beetroot juice, carrot juice and horseradish juice

Mix a cup of beetroot juice, a glass of carrot juice and one cup of horseradish juice. Add juice of one lemon, mix it with a cup of honey and drink from this mixture one tablespoon, three times a day, one hour before, or three hours after eating. Treatment duration - two months.

8.Honey and pollen

Blood pressure is affected by the consumption of a combination of honey and pollen in equal proportions.

9.St. John's Wort

Drink half a cup of this herb, three times a day.

Why Antibiotics Can Increase Spread of Candida albicans?

Why Antibiotics Can Increase Spread of Candida albicans?
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 Candida albicans is a diploid fungus that normally "live"in  areas such as skin, gut, vagina, buccal cavity and rectum. Although a person's body is their normal living environment, at one moment they can start spreading  without control. This happens when they break the bacterial flora in body and the most frequent "victims" are people with weak immune system.  

There are various factors that lead to this "fast spreading." Long medical tests proved that not only diet can cause this. Taking antibiotics for a long period of time can also be the reason. The question is "Why antibiotics can increase spread of fungus?"

The purpose of antibiotics is to destroy"bad"bacteria, that causes diseases and infections. The main problem is that with the destruction of bad bacteria, "dies" and "good" bacteria. And they "control" fungi (Candida and not only) to not reproduce themselves  indiscriminately.

Very strong antibiotics or prolonged use may lead to an imbalance in the intestinal flora, allowing parasites, fungi, and "bad" bacteria to grow easily in this environment,  rapidly and uncontrollably.  

How can you protect yourself?

Do not start taking antibiotics unless absolutely necessary (unfortunately many doctors in the world will tell you that you have come too late………, taking hypocrisy to give you the most powerful and expensive antibiotics, ostensibly looking after your health) . Nowadays, there are much more information than 100 years ago, and we need to use it.
Read a lot and do not trust to everybody easily! 
The Internet is a wonderful discovery, you can receive a lot of information from different sources. Compare! Pharmaceutical corporations have huge advertising techniques and their main goal is to sell as many drugs, relying on the ignorance and illiteracy of the vast majority of the world population.

Their main weapon is striking fear, that something will happen to you, if you do not get this, or that antibiotic. Making a drug costs little money, but companies earn huge profits. Do not be ignorant!

Diseases such as the common cold, fever and many others do not require antibiotics. Unfortunately, many people believe that antibiotics are a quick way to get rid of various infections. So, they do not allow their immune system to deal with the infection. Ultimately, the result is development of resistance to them. Surely next time your doctor will prescribe a stronger antibiotic.

If you still trust antibiotics note the following:
  • eat a healthy and balanced diet
  •  limit your intake of sugar and confectionery
  • drink plenty of water (at least 2 liters a day) to clear body’s infection
  • consume a lot of yogurt
  • do exercisen -this will boost your immune system

What Is Acute Kidney Failure? Treatment With Herbs. Diets.

What Is Acute Kidney Failure? Treatment With Herbs.

Тhis is a sudden drop in kidney function. Their main goal is to remove toxins and balance water, salt and minerals in blood. A sudden stop of their work means that, waste products, liquids and electrolytes begin to accumulate in themselves in the blood, which provokes problems and leads to death.

Symptoms of acute renal failure

These include:
  • very small amount of urine when urinating (or no)
  • swelling (mainly in the legs and feet)
  • nausea and vomiting
  • feelings of anxiety or restlessness, drowsiness
  • back pain

It’s possible some people to experience no symptoms, while those who are sick, may develop other symptoms.

What are causes of acute renal failure?

There are several reasons:

1.A sudden drop in blood’s flow to kidneys.

This may be due to trauma, a large loss of blood or poor infection (sepsis).

2. Insufficient body fluids.

Insufficient water and fluid intake may lead to dehydration and can also damage the kidneys.

3. Taking certain medications, drugs, poisons and infections.

Many people have no problem with taking drugs, but those who are chronically ill or are on a long-term maintenance therapy, is likely to have kidney problems. List of medicines you should be careful to:
  • antibiotics (gentamicin, streptomycin)
  • aspirin and ibuprofen
  • some medicines for high blood pressure
  • contrast materials used in X-ray examinations

4. A sudden blockage that stops urine coming from the kidneys.

Kidney stones, tumors, trauma, or an enlarged prostate may lead to occlusion.

Who is at risk?
  • adults
  • longer suffering from kidney disease
  • have liver disease, diabetes, high blood pressure, heart failure, obesity
  • you are in the hospital or intensive care
  • transplant operation

Diet in renal failure

You should limit the amount of sodium and control the amount of phosphorus and protein in your diet. Through such a diet you can reduce toxins in the body, which will help kidneys and slow the process of kidney failure. The diet can be changed, depending on your health.

Limit the amount of protein in your diet and select foods which have a low content of potassium:
  • cabbage, green beans
  • tomatoes, strawberries, carrots
  • potatoes, bananas, oranges
  • Reduce the amount of salt in food.

What can I eat when I'm on a diet?

Detailed information about Renal Failure Diet .


Preventive measures for renal failure:
  • limit intake of sodium (salt)
  • avoid fried and pickled foods
  • drink less alcohol
  • do not take painkillers indiscriminately
  • maintain a healthy weight, reduce the number of calories you eat
  • do not smoke

Treatment of renal failure with herbs

It is well known that herbs have diuretic action (increase urine production). Do not count on it. When you are fit, you should drink at least 2l. of water a day, but if you have kidney problems, you can double that amount.

It contains large amounts of potassium and many other vitamins and minerals. Parsley is a natural diuretic.

Extract of pumpkin seeds or eat a handful of raw pumpkin seeds, daily for 6 months.

Pelargoniums (leaves)
Wash five fresh leaves of pelargoniums and pour over it a cup of boiled water. Let to soak for about twenty minutes, then filter. Sweeten with honey and drink three times a day, by one cup.

It is used not only in cooking but it is also an excellent herb for kidney treatment.

Grape seeds extract
This is a powerful antioxidant that supports blood pressure.

Consume 2-3 apples each day.

A great remedy for renal failure treatment. Try to make a watermelon diet in summer (7 days consume only watermelon and herb tea). Consult your doctor before!

Take one teaspoon of basil juice and for 6 months. This is the simplest and most useful home remedy for kidney failure.

Cherries (only stalks)
Take a tablespoon of cherrys’ stalks and brew it into 300 ml. of boiling water. Keep it on low heat for about ten minutes, then filter. Drink the liquid three times a day for one cup (coffee), 30 minutes before meals.

Tomato juice (freshly squeezed)
This is the first thing to drink after wake up. Add a pinch of salt and pepper.

Consume a lot of celery. It is suitable food for those suffering from chronic renal failure, have kidney stones or gall bladder. Regular prevents formation of kidney stones.

Tests and diagnosis here.

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