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| Boosting
Sexual Desire In Women Photo source
It’s known that herbs can enhance
sexual desire in women, but they also can improve general health, as well. If
you are wondering what are the signs and symptoms of low sexual desire, this
might help:
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- poor blood flow
- insufficient levels of nitric oxide
- small amounts of testosterone
To not feel stress, have headache, fatigue or nervousness (they have a huge effect on the sexual drive in
women), the brain must be maintained at proper levels and you need a good
hormonal balance. See how to balance your hormones
here.
Here are some herbs that can improve
your sexual desire:
Ginkgo Biloba
It’s been proved that this herb improves
memory, but it also has a great impact on the female libido, as well. It was
found that ginkgo gives good results in 84% of the cases, this includes
increased sexual desire, arousal and orgasm.
Damiana (herb)
This herb has a very good effect on
sexual desire. It maintains the reproductive organs in excellent condition. Damiana
creates feelings of euphoria, reducing stress and tension.
Dill seeds
They contain phytoestrogen, which
helps to regulate period, reducing the signs and symptoms of menopause and increases
milk production in suckling mothers.
Ginger
It has been used for centuries as a
natural aphrodisiac agent that improves blood circulation. You can eat it pickled,
candied or raw. It also increases the sensitivity of erotic zones.
Ginseng
It has an incredible impact on the
female reproductive system and can prevent vaginal atrophy. According to traditional Chinese medicine, it can boost sexual
desire and to increase longevity.
Anise
It contains anethole, which resembles
to estrogen. Earlier, anise has been used to increase milk production in suckling
mothers, and to relieve periods, enhancing sexual desire in women.
Chocolate
Chocolate increases the levels of
serotonin and endorphins in the body, relieving pain and enhancing mood. Try a
romantic dinner with chocolate and strawberries and leave the desire to lead
you.
Vitamin C
It improves sexual desire due to its
ability to absorb iron, the formation of blood cells and the metabolism of the
adrenal gland. The last one, produces many hormones that affect sexual life, and stimulates orgasm in women. Furthermore, vitamin C protects body against stress,
strengthens immunity and helps to keep the joint pain
active.
How to boost your desire for sex? 9 Tips how to get a high libido.
If you feel that your libido
decreases, find some "spice". A well-known fact is that the brain is
the largest sex organ, but you can try some of the suggestions below:
- have sex in places that previously have avoided (kitchen, hallway, laundry room ..)
- do not refuse to have sex with your partner every time he has desire
- buy new and provocative lingerie, surprise him
- send SMS with provocative text( do it often during the day)
- buy a sex toy, read erotic novel or watch film together
- give a sensual massage to your partner, or visit spa together
- lose weight if you are fat
- do exercise together
- start a low fat diet, it also increases libido
