Alternative Treatment Of Bulimia With Natural Remedies And Herbs

Alternative Treatment Of Bulimia With Natural Remedies And Herbs

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Bulimia nervosa is an eating disorder, which is characterized by alternating periods of overeating and starvation. You feel that you can not stop craving to eat a lot of food and then feel shame and guilt. In the risk group are men and women of all ages.

After the "huge stuffing" is finished, panic occurs and you start looking for vomiting and weight loss medicines, feeling that you lose control over everything. It is important to know that bulimia means not only vomiting, and disposal of food from the body. Severe and catastrophic diets are also a sign of bulimia.

Symptoms and signs

• scars on the knuckles, caused by touching them with your teeth, to induce vomiting
• discolored teeth (by stomach acid vomit)
• weight fluctuations

People suffering from bulimia are usually with normal weight or slightly above normal. If your weight is below normal, this may be a sign of cleansing anorexia.

Side effects of bulimia

People suffering from bulimia expose their body and even their lives at risk. One of the most dangerous side effects of bulimia is dehydration of the body. It is provoked by overuse of laxatives.

They can also cause electrolyte imbalance in the body (low potassium levels). This in turn, can lead to lethargy, difficulty concentrating, irregular heartbeat and death. Chronic low potassium levels may lead to acute renal failure.

Other common complications include:

• weight gain
• abdominal pain
• swelling of hands and feet
• hoarseness, chronic sore throat
• blockage of blood vessels in the eye
• swelling of the salivary glands and cheeks
• weakness and dizziness
• caries and mouth sores
• ulcers, problems with the esophagus
• loss of menstruation
• chronic constipation (abuse of laxatives)

Common symptoms of bulimia

If the answer to the most of the questions is "yes", you're in danger of bulimia or similar eating disorder:

1.Do you think about your body and weight all the time?

2.Do nutrition and diet dominate in your life?

3.Are you afraid when you sit down to eat, you can not stop?

4.Do you eat until you feel sick?

5.Do you feel guilty, depressed, or you feel ashamed after eating?

6.Do you accept laxative or vomiting drugs to control your weight?

Major risk factors

Typical for people, suffering from bulimia and other eating disorders, is difficulty to control over their emotions.

Feeding can be seen as "an emotional release." People often overdo with food (or take laxatives) when they are angry, depressed or under stress.

What provokes bulimia?

Before fall ill from bulimia, many women were often subjected to sexual abuse. It is not excluded that bulimia can be "unlocked" in parents, who have drug problems or mental health problems. It can be caused by:

• stress changes or transitions
• changes in puberty
• divorce or loss of a loved one
• professions requiring maintenance of certain kilograms (ballerinas, models, gymnasts)

How to deal with bulimia?

• the first step is to admit you have a problem
• share the problem with someone (do not think what others will think of you)
• do not join people, who talk only about food and diets (you may be tempted again)
• admit that you can not control food intake
• seek professional medical help, talk to a psychologist

Bulimia - alternative treatments with natural remedies

Some of the best herbs that can help in the fight against bulimia are:

St. John’s wort - used in the form of tincture or tea. It has a calming effect and improves mood.

Angelica - increases tone and calms the nervous system.

Ginger - stimulates blood circulation and improves digestion, reduces meteorism

Cinnamon and flax oil - an ideal remedy to suppress hunger

Oranges -help food to moves faster through the digestive tract