Natural Old Folk Recipes And Herbs

Benefits of Treating With Folk Recipes

Natural Remedies work! Since the beginning of time, individuals have been depending on natural remedies.
It’s proved that almost every illness have a natural remedy. The most important advantages of natural remedies are:

Very easy to use with no side effects and they are prepared with no chemicals

Much milder on your body and you know exactly what ingredients are in your remedy

Natural Remedies Are Safer, Everyone Knows About The Negative Effects Of Drugs Overuse

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The Health Benefits Of Potatoes. Recipes, Effective In Treatment Of Some Widely Spread Diseases.

Potatoes are low in sodium and fat. But these are not only the pluses. They contain starch that helps to lower cholesterol, and a huge amount of potassium. That’s why cardiologists advise patients to eat potatoes - potassium helps prevention of heart disease.

Starch gives potatoes friability, that’s why it is used for making of dietetic bread. Potato starch is the main ingredient in the preparation of certain drugs. Potatoes also reduce the drugs irritation effect on the stomach. It has protective and anti-inflammatory action.

In potatoes there are regulators of the exchange of fat and cholesterol - these are methionine, choline, aspartic and glutamic acid. Studies show, that under the influence of these elements, cholesterol  level  in the liver, reduces itself  and increases the production of useful  gastric bacteria. Due to their healthy benefits, potatoes are widely used in many diets.

In order to reduce weight, when suffer from hypertension, you can make potato-dairy diet:

Take daily a glass of milk for breakfast, 300 gr. mashed potatoes for lunch, one egg and a tablespoon of vegetable oil for dinner.

In liver diseases potato-egg diet is useful. It includes:

30 gr. baked potatoes (without salt) and 30 gr. of eggs a day. That meet patient needs for amino acids, without being overloaded with protein.

Potato juice is useful, it restricts gastric juice secretion and relieves cramps. The starch in it protects stomach walls from the aggressive effects of the gastric juices.

Potatoes are used in treating of : high blood pressure, ulcers of the intestine and stomach, kidney diseases, pancreatic, deposition of salts, hemorrhoids, heartburn, various edema, stomach pain (night time).

Take 100-150gr. potatoes, 1-2 times a day, 30 minutes before meals.  They are recommended for people with low acidity of gastric juice, high blood sugar, diabetes. It is recommended to start treatment with raw potatoes in small doses.

For colds with a cough, laryngitis and tracheitis, are very useful  inhalations with potatoes:

In these cases, boil the potatoes in a small amount of water. Then put a towel on your head and breath for 5-10 minutes, then gradually increase the time. Charcoal-broiled potatoes are useful in heart disease, allergy, diarrhea and conditions with a deficiency of potassium in the body.

Recipes with potatoes, treating some widely spread diseases
When feel swelling of hands or feet, grate some potatoes and spread them over the affected area for 15-20 minutes.  You can tighten it with a cotton cloth or towel.
In bruising and swelling
Take a few potatoes and boil them. Strain the water and let it cool. Then make a compress on the swollen area. You will see the difference in a minute.

In sunburns
Squeeze the juice of a raw potato and smear the burned skin. You will feel relief instantly. It helps more than yogurt. This juice also helps with skin problems, such as redness and itching.

High blood pressure
Boil some potatoes in lightly salted water with the peel! Let this be your breakfast at least two days a week. This will keep your blood pressurein normal level.

In acids
Acids will disappear immediately, if you eat a baked potato. Without fat and salt!
In kidney stones
In such a problem it is best to eat only potatoes. Magnesium removes kidney stones. It's nice to drink plenty of water. At least 2 liters a day!

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