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| Banana Peel Photo source |
When it comes to bananas, we're all used to
consume only the flesh. What we do not know however, is that the peel
is saturated with up to three times more nutrients compared to the inner part of the fruit. So, before throwing banana’s
peel into the bin, it is great to get to
know with its properties:
The largest “herb”
in the world
1.Lower cholesterol levels
Peels contain a significantly higher
amount of fiber than the fruit itself. In turn, these nutrients reduce
"bad" cholesterol in body, reducing the risk of stroke and blood
vessel disease.
