The Health Benefits Of Potatoes. Recipes, Effective In Treatment Of Some Widely Spread Diseases.

Potatoes are low in sodium and fat. But these are not only the pluses. They contain starch that helps to lower cholesterol, and a huge amount of potassium. That’s why cardiologists advise patients to eat potatoes - potassium helps prevention of heart disease.

Unknown Medicinal Benefits Of Dill. 9 Folk Recipes.

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Dill is widely used spice, but little is known for its healing properties. It comes from southern Russia, West Africa and the Mediterranean region, but is mentioned in the Bible and in ancient Egyptian papyrus.

Dill is high in vitamin C, B1, B2, E, PP, P, carotene and mineral salts of potassium, calcium, phosphorus and iron, and folic acid (vitamin B9). In the oil of fennel is found carvone, d-limonene, α-Filandra, karveol, dihirdokarvon, α-terpinene, dihidrokarve-ol, dipaliol, α-pinene, dipentene, isoeugenol.

What are the medicinal benefits of dill?

Cancer

Unique Immune System Boosting Recipes

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RECIPE 1

Ginger and lemon juice

30 g. ginger root

40 g. honey

juice of lemon and a half

Peel and grate the ginger, then put it into a small jar. Add honey, then fill to the brim with lemon juice.  Leave it in the fridge and wait eight hours, before consumption. Take this mixture every morning by a spoon, for strong immunity, before eating.

RECIPE 2

Tea for immunity

If you suffer from vitamin deficiency, herbal teas can solve your problem. Especially useful  is the tea from rosehip. Great booster!

Healthy Smoothie Against Hair Loss

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Foods rich in iron, phosphorus and vitamin B complex are ideal to strengthen hair.There are many factors that can trigger it. As a result, you will notice more hair on your brush or in the bathroom.

One of the ways to deal with the problem is to enrich your daily menu. What abouth a smoothie….?

Before that, I should say that among the factors for intensive hair loss, are genes, stress , anemia and junk food.  These are definitely the main reasons. Consumption of quality food  and diversity in diet, is the key factor for body  full of vitamins and minerals. That’s why I suggest to taste a healthy smoothie against hair loss. 

The Power Of Sweet Wormwood (Artеmisia annua) In Cancer Treatment

Hippocrates used this herb as a remedy against rheumatism. Dr. Hulda Clark discovered, that combining sweet wormwood with the peel of green walnut and clove, can cleanse the body of different parasites, that cause serious diseases, such as cancer, dementia, joint pain etc.

Conditions, under which Dr. Hulda Clark recommends treatment with the combination of sweet wormwood, green walnut, and clove are:

Universal Herb Treating Hemorrhoids, Gallbladder And Liver, Heart Disease, Arrhythmias And Hypertension

Lemon balm (common balm)- benefits

The use of lemon balm is practically unlimited. Many experts suggest that it has no contraindications.

Lemon balm has antispasmodic, antimicrobial and antidepressant properties. It is recommended to all nervous disorders, heart diseases, and indigestion. It is used in the preparation of lotions and creams for an aging and sensitive skin.

Most often lemon balm is used in the preparation of infusion or tea. The healing effect is due to its ethereal oils.

They are synthesized in the tender leaves of the plant itself and make up about 0.33% of the composition of cellular structures. Namely, oils provide a relaxing and so-called calming effect - they contain the components: citral, citronellal, geraniol, as well as vitamin C, tanning components, organic acids, and resins.

Herbs Treating Irregular Period

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Irregular period can cause a lot of problems, mostly of an emotional nature.  Your doctor will determine, whether the reason for irregular menstruation is gynecological, or it is result of a strict diet, high stress, smoking, side effect of recent medical treatment. Irregular menstruation is common in young girls. Taking hormones also gives a positive effect, and helps to deal with the problem.

1.Yarrow (Achillea millefolium) in irregular period

In folk medicine, yarrow is widely used in the treatment of "female" issues. This herb is known for its stimulating effect on the uterine muscle. It also increases the contractile activity of the uterus muscles, helping the induction of menstrual bleeding.