Treatment Of Arthritis With Natural Remedies

Photo source

Nutrition – if you suffer from arthritis it is very important to eat “the right food”. Consume lots of fresh fruits and vegetables and limit processed and unhealthy foods. This will help you to maintain a healthy weight, and it's one of the things to prevent and treat arthritis. Drink plenty of water. You should stay well-hydrated to keep moist joints to move smoothly.

8 Foods That Cause Stomach Bloating

Photo source

Probably, everyone wants to have flat belly. Many of us, attempt through diet and exercise to achieve this. And as if everything seems on track, suddenly our belly swells, and you feel your jeans already tighten. What is happening? Today we'll talk about stomach bloating  and how to deal with it by natural remedies.

How To Treat Dandruff With Herbs? 9 Natural Remedies That Work

Rhoto source

Dandruff is a common scalp condition that is characterized by itching and appearance of white flakes of dead skin. Dandruff (also called ‘pityriasis capitis’) is an uninflamed form of seborrhoeic dermatitis.

The condition occurs equally in men and women and although unpleasant, it can be controlled fairly easily with some home remedies. Here are some ways to deal effectively with the problem:

Massage with warm oils

Dry scalp and poor blood circulation are among the possible causes of dandruff and if this is the case, massage with warm oil can be very helpful. Heat a little olive oil or coconut oil, mix it with lemon juice and massage your scalp with the mixture. Allow the oil to act about 20 minutes, then brush the hair and scalp with shampoo.

How To Have White And Healthy Teeth And Gums Throughout Your Whole Life? Natural Homemade Toothpaste.

How To Have White And Healthy Teeth And Gums

Homemade toothpaste?! Surely it will have no fluoride or other harmful additives in it. My mother was cleaning her teeth throughout her life with baking soda and salt, and still she has snow-white teeth with no filling. This of course depends on genes, but we can brush our teeth with homemade pastes and powders, as well.

Here are some recipes for homemade toothpaste and tooth powder:

1.Banana toothpaste

Mix equal parts of dried banana peel, fine sea salt, olive oil and pine extract.

10 Home Remedies For Anemia. Recipes. Treatment With Herbs.

10 Home Remedies For Anemia. 

Photo source

10 Home remedies for anemia

Recipes:

1.Drinking mead

 Preparation:

In 5 liters of water put one 1 kg. honey and boil it for 1-2 hours over low heat, constantly removing the foam. To the boiling liquid add some cinnamon, vanilla, pepper. Keep it in a dark and cool place, after 40 days the mead is ready for drinking.

2.Yarrow

Pour a cup of boiling water over a heaped teaspoon of yarrow. After 30 seconds drink on a small sips of the tea. Drink it 4 times daily. 

3. Nettle

Prepare infusion of 12 tbsp dried nettle leaves. Pour 600 ml boiling water. Drink three times a day, by 200 ml.

4. Garlic

Pour with spiritis 300 gr. peeled garlic and put in jar (cover it) in the fridge.  Three weeks after, the infusion is ready for drinking. Drink 20 drops  with milk or water, three times a day. 

5. A mixture of carrots, beetroot and radish

Eat a mixture of 2 tablespoons of carrot, beetroot and turnip, every day for 2-3 months.

6. Red wine, honey and aloe

Take 700 ml. of red wine, 300 gr. honey and 250 gr. of aloe ( it should be strained through cheesecloth). In a jar, mix honey, wine and aloes and put it in a fridge. Shake it every day for 7 days.

How to take it?

Monday - take 1 tbsp only in the morning;

Tuesday -take 1 tbsp only in the morning;

Wednesday – take 1 tbsp. only at lunch time;

Thursday- take 1 tbsp. only in the evening;

Friday – take 1 tbsp in the morning, 1 tbsp  at lunch, and 1 tbsp in the evening;

Saturday – take 1 tbsp in the morning, 1 tbsp  at lunch, and 1 tbsp in the evening;

Sunday - take 1 tbsp in the morning, 1 tbsp  at lunch, and 1 tbsp in the evening;

7. Centaurium erythraea

Place in 1 liter of red wine, 60 stalks, for eight days (in the fridge). Drink  3 times a day, by glass of wine, before eating. 

8. Yellow butterwort

Put 1 tsp of (finely chopped yellow butterwort roots) in 500 ml of water. Boil for five minutes. Drink 3 times by a cup of coffee, before eating.

9. Pine needles

Fifty grams of pine needles are boiled in 250 ml of water for 20 minutes. Drink it, seasoned with lemon juice and sugar. 

10. Dandelion salad

Every day, eat a plate of salad of dandelion leaves.

Foods rich in iron

Celery

Celery is high in iron and magnesium. Iron is a component of heme, which is needed for production of hemoglobin in the blood. Thus, a diet rich in celery, helps to increase the amount of blood in the body.

 Chicory

Chicory is an effective tonic for blood. If taken with celery and parsley, it shows excellent results. These three herbs can be taken as a salad, by people suffering from anemia.  

Fenugreek

The bitter taste of fenugreek is an important component of the aromatic Indian cuisine. Its leaves are useful in building of  blood amount in our body. It is especially effective in females, who suffer from anemic conditions, due to the onset of puberty.

Onion

Onions is rich in iron. The advantage is that, it can be easily absorbed by blood. Therefore, onion is the most effective medicine for anemia. Recommended consumption - an average head of onion every day.

Wormwood

Wormwood is another herb that is rich in iron. Hence, it is regularly used in the treatment of anemia.  Recommended consumption of wormwood, at least three times daily.