Natural Old Folk Recipes And Herbs


Benefits of Treating With Folk Recipes


Natural Remedies work! Since the beginning of time, individuals have been depending on natural remedies.
It’s proved that almost every illness have a natural remedy. The most important advantages of natural remedies are:

Very easy to use with no side effects and they are prepared with no chemicals

Much milder on your body and you know exactly what ingredients are in your remedy

Natural Remedies Are Safer, Everyone Knows About The Negative Effects Of Drugs Overuse

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5 Rare Types Of Migraines. Treating At Home With Herbs.


5 Rare Types Of Migraines. 
Treating At Home With Herbs.



Migraine is severely painful headache, which is often preceded by warning signals - tingling hands and feet, nausea, vomiting, white spots and increased sensitivity to light and sound. This heavy and piercing headache can last for hours and sometimes - days.

Migraine is a result of dilation of blood vessels and release of chemicals from nerve fibers. When you have a headache, artery, which is located on the external side of the skull, expands and you feel pain and inflammation. In this situation, the sympathetic nervous system responds by nausea, diarrhea and vomiting. This leads to reduced blood circulation (cold hands and feet) and increased sensitivity to sound and light.

What is the cause of migraines?

Unfortunately, the exact cause of this disease is not yet known. It is believed that some biochemical reactions (confusing signals) unlock it.

  • Here are some of the possible reasons:
  • allergy and allergic reactions
  • noise, odors, lights or perfumes
  • physical / emotional stress
  • irregular sleep
  • smoking / smoke exposure
  • skipping meals, fasting
  • alcohol
  • fluctuations in menstrual cycle
  • taking pills for birth control
  • hormonal fluctuations during menopause
  • severe stress and tension
  • foods containing tyramine (red wine, smoked fish, chicken livers, figs)

 Other foods causing migraine:
  • chocolate, nuts, peanut butter, avocado, bananas, citrus fruits, onions, dairy products, fermented and pickled foods

Migraine - symptoms

An interesting fact is that the symptoms of migraine can occur immediately prior to the actual headache, during and after it.

Some of the most characteristic symptoms are:
  • moderate, severe pain - usually on one side of the head
  • severe throbbing pain in the head
  • increasing pain for physical activity
  • inability to perform daily duties
  • nausea / vomiting
  • extreme sensitivity to light and sound


Women, suffering from migraine may have different premonitions, also called warning symptoms, which may occur several hours or days before the headache. It can be expressed as too much energy, enthusiasm, appetite for sweets, thirst, drowsiness, irritability or depression.

Migraine phases

Migraine attack can be divided into four phases:

1.Warning phase - it happens to half of people, suffering from migraine. You may feel irritable, depressed, tired, experiencing hunger. You may experience these feelings for hours, even days, before the headache.

2. Aura phase – it can include changes in vision: a flickering, jagged arc of light, "see" pics from the past or hallucinations, skin sensations, language problems,

3. Attack phase - the attack of a migraine can last for a few hours to several days. The most important is the pain you feel:
  • it usually starts above the eyes
  • typically affects one side of the head, or can strike the entire head. It can  affect the lower face and the neck.
  • it has a throbbing intensity
  •  it can get worse if you become physically active

4. Resolution phase – during which headache gradually disappears. At this time you may feel tired, irritable, depressed, experiencing difficulties in concentration. Also you may feel:
  • extreme tiredness
  • sluggishness
  • confusion
  • head pain that flares up when you lean over
  • experience a rush of blood to the head


Rare types of migraines:

1.Menstrual migraine.
The symptoms of this kind of migraine were similar to normal, but migraine attacks are associated with the menstrual cycle. There are 2 such types:

a/pure menstrual migraine (only during the cycle)

b/migraine related to the menstrual cycle (appears around the menstrual cycle, but can also occur on other days of the month). Treatment for these two types is the same as for any other type of migraine.

2.Stomach migraine

It occurs most often among children. Instead of headache, they feel abdominal pain which lasts for several hours. During each attack, the headache is weak, or missing. It can be observed nausea, retching or other symptoms. An interesting fact is that children who have suffered from abdominal migraine, during teenage years, develop common migraine.

3. Ocular migraines (also known as a retinal migraine).

It causes temporary vision loss of part or whole eye. It can be supported with or without headache. Each attack happens at the same eye. During this migraine are not observed any serious problems with the eyes, and vision returns to normal.
Attention! If you get a sudden loss of vision, see a doctor immediately! There are various reasons for this and they must be excluded before the ocular migraine can be diagnosed.

4.Hemiplegic migraine (very rare).

Besides severe headache, symptoms include temporary paralysis of the body and weakness. This may take several hours or even days before fade. That’s why  this kind of attack can be mistaken with stroke. Also can appear and other symptoms - dizziness, double vision, visual problems, hearing problems and difficulty speaking. Important! You have these symptoms, visit a doctor immediately, you may have symptoms of a stroke!

5.Basilar type migraine.

Basilar artery is located in the back of the head, and this makes us think, that this type of migraine has occurred because of a problem with the basilar artery. And the exact causes are not known, yet. Symptoms include headache at the back of the head, double vision, dizziness, tinnitus, slurred speech and others. Caution - in this type of migraine it’s possible increased risk of stroke!

Folk recipes and herbs for migraine

St. John's wort (infusion)

Let one tablespoon of the herb to boil in a cup of water (250 ml.) for about 15 minutes. Strain and drink half a cup, 3 times a day.

Yarrow (tea)

Take a tablespoon of the herb and place it in a pot with 300ml boiling water.  Let it for 10 minutes to stand and strain. Drink while tea is hot, but not more than 2 cups a day.

Common balm (tincture)

Take half a tablespoon of herb and pour a glass of hot water over it.. Leave it for about 30 minutes. Take one or two tablespoons, 6 times a day.

Primrose (tea)

Take a tablespoon blossoms of primrose and pour a glass of hot water. Leave it for about 15 m, strain. Drink it while it is hot, but not more than 2 cups a day.

Valerian (root)

Take one table spoon of ground valerian roots, pour 250 ml. water and leave for 15 minutes to boil. Remove from heat and leave to stand for about 10 minutes. Take one tablespoon, three times a day.

Lime blossom (infusion)

Place a tablespoon of lime blossom in 250 ml. water to boil for about ten minutes. Strain and drink several times a day.

Rosemary

Take some dry leaves of rosemary and pour a cup of hot water, cover with a bowl and let stand for 10 minutes. Strain and drink several times a day.


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Genital Herpes. Herbs And Natural Remedies For Treating Genital Herpes.

Genital Herpes. Herbs And Natural 
Remedies For Treating  Genital Herpes.


Genital herpes is a viral infection that affects skin and mucous membranes of the genitals and the area around them. It is caused by two types of viruses:
Herpes simplex virus-type 2 (HSV-2) that causes genital herpes in the majority of cases, and Herpes simplex type 1 (HSV-1), which normally is the causative agent of herpes in nasolabial area.
In recent years, due to the diversification of the type of sexual contacts and widely practiced oral sex, significance of infection with HSV-1 genital herpes, is becoming more important.

Ways of infection with herpes virus

Most often infection occurs during sexual contact with a partner with active infection (you feel  pain, redness and blistering).  Extremely contagious is  the fluid from the blisters, the presence of wounds or scratches and minor injuries, which make easier transmission of the infection. It has been shown, that contamination can be obtained and in contact with a carrier of the virus, but who has no signs of the disease. 

This is possible during the so-called virus propagation period on the skin surface, prior to the clinical manifestations. Important from a practical point of view to know that herpes in the mouth and face can spread to the genital area of ​​a partner during oral intercourse. In this case, the cause is often HSV-1. 

By touching or scratching herpes, the viral infection can spread from one to another part of our body, or if you both use a common towel for both areas. It is possible for a person to carry the herpes of his own lips over their genital area.
It is possible the herpes infection to be transmitted from mother to newborn during birth.

Symptoms

The first attack is more severe and the rest ones are in a mild form. You can feel- fever, fatigue, pain during urination, pain in muscles and joints, enlarged lymph nodes. The complaints  are different and depends on the immune system.
Most common in men, rash appears on the penis’s head, or over the whole penis. In women, it appears on vulva, large or small labia, but may appear in the perineum, buttocks or inside the vagina and cervix.

Some more important symptoms are:
  • numbness of the genitals and buttocks,
  • appearance of small red blisters or sores on the genitals and inside
  • swollen lymph nodes in groins,thighs, also in the vagina
  • it can be painful or not
  • vaginal discharges in women
  • fever
  • muscle aches
  • headache
  • painful urination


Complications
  • Inflammation of the urethra from viral infection, accompanied by burning pain and difficulty in urination.
  • Inflammation of the anal area and anal canal, associated with pain and discharge from the rectum.
  • Neuralgic pain associated with nerve damage from herpes virus.
  • Spreading of rash in people with weakened immune system.
  • Herpes during pregnancy - herpes infection does not affect a woman's ability to conceive. If herpes occur in the first months of pregnancy the risk of harm to the fetus is minimal, but each case must be assessed by a specialist.
  • Transmission of infection to the newborn – if mother is carrier of the herpes during birth, it can lead to infection of the newborn. Therefore you should tell it to your GP.

Herbs and natural remedies for treating  genital herpes

Common balm

Common balm is one of the most effective herbs for herpes. It contains flavonoids, phenolic acids and rosemary acid that prevent genital herpes virus to reproduce itself  in the body. During first signs of appearance of the virus, you can apply cream with common balm in places where you feel burning, itching and pain. You can also use common balm tea to wash the affected area or directly impose on them tea bags.

Recipe
Boil 250 ml of water and add 1 tablespoon of dried common balm. Filter and apply. More the better.
Common balm is also available in form of creams and ointments.

Aloe vera
Research has shown that it contains substances called polysaccharides such as acemannan, which possess anti-inflammatory, antibacterial and immunostimulant properties. Other components of aloe are amino acids, which also contribute to growth and recovery of body tissues.
Apply aloe at the first sign of occurrence of genital herpes. Aloe can be found as a cream, ointment or lotion. Aloe cream in a concentration of 0.5% may be applied three times daily.

Echinacea
Echinacea is a medicinal plant with antiviral and immunostimulatory properties. All parts of the plant (leaves, flowers and roots) may be used for the therapy of herpes. It can be taken as a tea, juice or supplement.

Propolis
Propolis is a bee product with exceptional beneficial properties. It can be placed directly on the skin to soothe irritation, and also to suppress the virus.


Black tea
Black tea is rich in tannin and has anti-viral and anti-inflammatory properties. Prepare black tea bag and let it cool. Then apply it for about 5 minutes on the lesions. For better results, repeat the procedure twice or three times daily.

Lysine
Lysine is an amino acid known for its ability to control and prevent herpes. Recommended dose is 1000 mg three times a day, even in the absence of symptoms. Eat foods rich in lysine, such as legumes, fish, turkey, chicken and leafy vegetables. Avoid consumption of chocolate, nuts and seeds, since they contain a different amino acid - arginine which prevents the absorption and action of lysine and thus assists the virus.

Olive oil
Olive oil is known as a remedy for skin moisturizing. It is rich in antioxidants. For this purpose, take a cup of olive oil, heat it, add a little lavender oil and beeswax in it. Allow the mixture to cool and apply it on the affected areas.

Ice
One of the easiest method herpes treatment is ice. It provides great relief of pain. Take some ice and crush it. Put it in a plastic bag and wrap it. Place it on the lesions for 10-15 minutes to remove the pain and swelling of tissues. Prolonged exposure of the genitals of ice, however, can damage tissues.

Shingles(Herpes Zoster) – Natural Treatment. Risks During Pregnancy.

Shingles (Herpes Zoster) – Natural Treatment
Photo source

Shingles (also known as herpes zoster) is an acute infection of the central nervous system. The virus that causes chicken pox, is the reason for its appearance.  The condition is painful, and usually occurs in people over 50s. It is not related to sexually transmitted diseases, such as genital herpes, oral herpes or herpes simplex. The most common complication is postherpetic neuralgia.

What causes herpes zoster (shingles)?

This is a rash, that occurs as a result of virus, causing chickenpox. It is called "varicella-zoster virus" and it part of group of the herpes viruses. The body can not throw him out, and it lie dormant  in our nervous system. But certain emotional states can activate it again, and:
  • reaction to certain medications
  • food allergies
  • liver exhaustion
  • constipation
  • stress
  • immune deficiency
  • AIDS
  • cancer, unhealthy eating
  • diabetes
  • recent surgery

If you've ever had chickenpox, you are at risk group, but most often it occurs in people over late 50s.

Signs and symptoms

Before rash is visible to the naked eye, you may notice burning pain, as skin becomes sensitive to touch. Shingles/herpes zoster starts with small bubbles with a red base,  and in the meantime new bubbles in the meantime, for 3-5 days. The duration of the rash may take three, four weeks. From time to time, one may feel pain, but without blisters.

More symptoms:
  • pain on one side of the face or body, accompanied by fever, chills, headache or upset stomach
  • tingling, redness, itching, skin irritation and rash, several days later
  • burning, burning pain

Is it contagious herpes zoster?

The virus can be transmitted to children, adults, babies, who have not suffered from chickenpox, so the answer is - yes. Interestingly, instead of developing shingles, these people are infected with chickenpox. Shingles ( herpes zoster) is contagious until then, when the rash forms a scab, then it can not spread.

Is herpes zoster/ shingles dangerous to pregnant women?

Pregnant women are prone to herpes zoster, but fortunately, very rare. To be secured in later stages of pregnancy, pregnant women should not take NSAIDs. Attention !Women, who have vaccination for shingles, should wait 3 months before trying to get pregnant.
 It is known that chicken pox can cause birth defects in infants, depending on, when infection occurred. If you do not know, or do not remember whether you have chickenpox, it can be detected with a blood test.

Treatment of shingles (herpes zoster) with natural folk remedies

Echinacea
It strengthens the immune system by reducing inflammation of the nerve endings. It is effective against bacterial and viral infections.

Oats
It is used to reduce stress and strengthen the nervous system. The ability to manage stress  is important for control of sharpness and outbreaks of infection by herpes zoster.

St. John's Wort
It's incredibly nerve tonic and pain reliever. It can be used in the treatment of stress and depression with great success.

Note * Do not expose to sunlight and ultraviolet light when taking St. John's wort.

Common Balm
This herb fights various forms of herpes and has antimicrobial and antiviral effect. It can be used externally and internally.

Cayenne pepper and flaxseed oil reduce pain from shingles.



Old herbal recipe of Maria Treben treats  shingles !!!

Required herbs:

20 g. Oak bark
10 g. Alchemilla
20 g. Oats
10 g. Chamomile
25 g. Sage
10 g. White Melilot

Mix all herbs. Take 4 tablespoons of the mixture and put it into 1 liter of water. Let it to boil for 5 minutes and remove it from the stove. Leave for 3 minutes to soak. Apply this infusion several times a day. Wrap into a linen handkerchief the rest of the herbs (slightly warmed) and impose it overnight on inflammatory spots.

Diet
  • Patients with shingles should avoid antibiotics, penicillin, tetracycline, aspirin. Go to cleansing diet.
  • Consume carrot juice, rosehip tea, apple juice, celery, beets, cucumbers, cabbage and natural cranberry juice daily.
  • Patients with shingles should avoid foods that are acid forming, fried foods, salt and soft drinks.
  • Avoid refined foods with high sugar content.

How To Get Rid Of Seborrheic Dermatitis Naturally? Useful Foods. 6 Tips For Overcoming The Symptoms.

How To Get Rid Of Seborrheic Dermatitis Naturally?
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It is a disorder which affects the scalp.It is characterized by flaking of the scalp (small red flakes), face, eyebrows, eyelids, skin behind the ears and chest.
Seborrheic dermatitis does not worsen your overall health, but it is inconvenient, because can affect the visible parts of the body. It is not contagious and it isn’t due to poor hygiene.

Signs and symptoms

It can be seen calm and active phases of this disease. Typically, activity increases in winter. The active phase is characterized by:
  • inflammation, redness, burning
  • peeling, yellow and white flakes, dandruff
  • oily skin, itchy, sometimes painful
  • white and yellow skins and other body parts
  • candida overgrowth
Seborrheic dermatitis most commonly affects skin of the head (scalp), but can occur in skin of the thighs, the eyelids, between the folds in the body. It can affect eyebrows, to appear on both sides of the nose and behind the ears, over the sternum, groin, and sometimes in the armpits.
 In most people it is a chronic condition. Seborrheic dermatitis can also affect babies, but to the age of a year goes away.

Causes of seborrheic dermatitis

Doctors still do not know the exact cause of this disease, but factors that can play a key role are:
Fungi - they inhabit oily secretion that comes out of the skin,  but dermatitis isn’t considered to be  infectious, and it is not contagious, as well.

Seasons - seasons affect its appearance, especially it deteriorates during winter time.

Neurological conditions - often can affect people who have Parkinson's disease, or other neurological diseases.

HIV / AIDS - it occurs more often in people with weakened immune systems.

Stress and fatigue - stress can trigger it, as well as strong debilitating fatigue.


Prevention

Still, there is no cure for seborrheic dermatitis, because it is not known the reason yet. Some routine and daily care can help - washing skin and hair to reduce oiliness.

Nutrition and diet for seborrheic dermatitis. Foods to avoid.

In many cases, food may be responsible for the deterioration of our condition. Knowing the proper diet can save us a lot of nerves and problems. It can reduce oily hair and dandruff.

Foods to exclude from your diet:
milk and milk products (cheese, yogurt, cheese)
eggs

Foods that need to be careful  with:
These are foods which are associated with food allergens. It is important to observe what effects produce this type of food. Foods that can cause food allergy are:

  • seafood (fish, crabs, algae)
  • walnuts, chocolate
  • corn, peanuts, wheat
  • strawberries, tomatoes, cabbage
  • citrus fruits (lemons, bananas, grapefruit, oranges) 

Recommended foods for seborrheic dermatitis

1.Foods rich in vitamin A
Vitamin A promotes healthy skin and is useful in various conditions such as:
eczema, dry skin, oily skin, psoriasis, wounds, acne, burns, baldness, herpes
Deficiency of this vitamin leads to dry, scaly skin and bad teeth. Foods rich in Vitamin A are:
carrots, lettuce, spinach, squash, beans, tomatoes, asparagus, peppers, watermelons, melons, sprouts, apples, plums

2.Foods rich in vitamin E

Vitamin E is characterized by its antioxidant properties and improves skin condition. It is assumed that foods with low fat content may lead to dermatitis. Foods rich in vitamin E are:
dark green leafy vegetables
seed
nuts
olive oil
salmon

3.Foods rich in vitamin C

Vitamin C is a powerful antioxidant that helps to prevent diseases such as psoriasis and eczema. It neutralizes free radicals and lack of it can cause you health problems in the future. Foods rich in vitamin C are:

  • sweet red pepper,
  • parsley, broccoli, cauliflower, cabbage, tomatoes, celery, spinach
  • grapefruit, kivi, orange, lime, pineapple
  • raspberries, blueberries, watermelon, cantaloupe, strawberries
4.Foods rich in vitamin B

It was found that vitamin B deficiency can cause dermatitis. Among the foods rich in vitamin B are:

  • rice, wheat, oats
  • soybean, peas, beans, lentils

5. Foods rich in protein.

Among some studies seborrheic dermatitis can be caused by a lack of sufficient quantities of protein. Foods rich in protein are:

  • chicken meat
  • fish, eggs
  • soybean oil, peanut oil

6 Tips for overcoming the symptoms

1.Avoid stress
2.Extremes in temperature - low humidity, or excessive heat can aggravate symptoms
3.Often changing your job, or place of residence, may also badly reflect on dermatitis
4.Drink at least 2 liters of water (especially in summer), not let it get dehydrated. Use a humidifier in winter.
5.Use herbal soaps or glycerin base
6.Hormonal problems (especially women) can also worsen or "unlock" this condition


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