Is There A Natural Viagra? 18 Libido Boosting Herbs. Men Viagra - Alternatives.

Men Viagra- Alternatives.

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Sexual desire decreases gradually with age in both men and women. If you want to re-experience your mutual love, it is time to think about a way to increase your libido.

One of the first decisions that comes to men is Viagra. And this means a strong effect and increased sexual starvation only a few minutes after drinking it, but the price of Viagra is high and the effect quickly goes away. Proper eating does wonders for male potency. So, dear readers, to be a real sexual athlete in bed, be very careful what  cooks your wife.

The Best Male Viagra Foods And Herbs

1.Ginseng - the sexual power

This plant comes from the Far East and has been called "male root." This herb will surely return your sexual power. Ginseng acts on smooth muscles cells of the penis, and in this way increases the blood flow to it. Ginseng is widely used as a drug by urologists, not only healers. Ginseng is recommended for treatment of erectile dysfunction.

Recipe

Pour up with hot water a piece of crushed ginseng root. Drink after one hour.

Drink it twice a day for a month, and then make a break for three months.  You can add a little cinnamon and pieces of ginger. Also, ginseng is used for treatment of infertility in men, because  leads to raising the level of the hormone testosterone and increases the amount of sperm. Ginseng have benefits for women, as well - improves mood, increases energy and sexual endurance.

2. Celery – Boosts Men Libido

To inflate your male sexual power, eat a lot of celery. From ancient times it has the reputation of a great sexual stimulant.

3.Consume green aromatic flavourings

Aromatic green flavourings and nettle are very popular dishes, boosting sexual desire. Another stimulator is onion. Not surprisingly, long time its use was taboo in the monasteries.

4.Fenugreek is a powerful aphrodisiac

Fenugreek has a powerful effect. It has been discovered many years ago from australian scientists. Fenugreek is a powerful aphrodisiac and is well known as an ingredient often used in the kitchen in many Balkan countries.

5.Poppy from Peru

According to researches it helps to increase fertility in women and improves semen quality in men.

6.Ginkgo biloba- libido booster

This traditional Asian plant is known for its ability to improve memory, but a few people know that it may return masculine dignity. This is due to the fact, that ginkgo biloba improves blood flow, not only to brain, but also to genitals.

7.Fennel and anise

They are extremely popular, and probably you don’t suspect their magical properties. According to experts, dill and anise not only increase sexual appetite, but also prolong male orgasm.

8.Thistle

You can use its blossoms. It can provide excellent protection for the prostate gland. Thistle is very popular as a herb that increases male sexual power.

9.Coconut juice

Unlike popular drugs such as Viagra, coconut juice is an effective and safe remedy that increases male potency. Coconut not only works for both sexes. It acts on anyone who is stressed, tired and with low libido for a long time. Men and women, even in the middle of the 60s, can increase libido after drinking coconut juice from green coconut.

10.Belladonna

It is claimed that this herb is the strongest natural Viagra. It is an excellent stimulator of the immune system, with long lasting effect.

Herbs that promote sexual drive

Libido can be raised with the help of different types of herbs. Here are some of them:

11.Wine elixir with a few herbs

Mix 100 gr. fennel seeds, 50 grams of wild strawberry leaves, 50 gr. St. John’s wort, 50 gr. raspberry leaves. Put everything  into a glass jar and put a tight cap. Pour it with two liters of dry wine (red or white) and leave it for a month in a dark cool place, periodically shake well. Then strain and drink 50 ml after meals, two times a day – at lunch and dinner.

12.Garlic

Garlic helps to increase libido. Cut into small pieces a half kilogram of garlic, put it in a large glass jar, and pour over it 250 ml of vodka. Close tightly with a cap and leave it for a week in a dark cool place. Strain and drink one tablespoon, three times a day, before meals.

13.Grape juice and pomegranate   

     

Recipe

Grape juice mixed with pomegranate juice in equal proportions with a pinch of ginger and 2 tablespoons St. John's wort, increases libido.

Let this mixture to stand for two hours, and then drink it up. It is not good to stay a long time because the nutrients from the fruit will be lost.

14.Nuts

Nuts of all kinds are delicious and very good for our health. Moreover, since the Middle Ages they are known as aphrodisiacs. Most useful are walnuts and peanuts because of high content of zinc.

15.Chilli

They are not only delicious, but also exciting. From their” hotness” blood supply is being increased and production of sex hormones, as well. Do not forget it before a romantic dinner for two!

16.Dates

People in the arab countries eat them at every meal. Not for nothing! They increase libido.

17.Cocoa

It contains substances that not only enhance your mood, but also increases desire for sex. This apparently meant Mayan. They called it the drink of the gods, 2000 years ago.

18.Oysters

Oysters contain quite zinc, needed for testosterone formation, thus increase the male libido. No wonder it was Casanova’s favorite dish - most famous lover of all time. Other foods containing zinc are pumpkin seeds, oatmeal, red meat. They also extends time of the act, due to the presence of iron.

What Diseases Can Be Treated By Pumpkin?

Pumpkin
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Why pumpkin is so special and useful for our health?

The flesh of the pumpkin contains too many important micronutrients non-potassium, calcium, magnesium, phosphorus and B vitamins. Pumpkin is rich in pro vitamin A - betakarotin. This compound is a natural shield of the body against the harmful effects of the environment, it protects cells from cancerous degeneration. The flesh of the pumpkin is full of pectin - fibers that gently clear gastrointestinal tract and taking away the radionuclides from the body.

Scientists have found that seeds are the most useful  part of the pumpkin. Among others properties, they are great afrodiziak. Scientists explain "kinship" with Viagra, due the fact that they stabilize blood pressure and enhance blood flow to the organs . All these features are very important for awesome sexual satisfaction

What Diseases Treats Pumpkin?

1.Pumpkin is useful for overweight u obesity

Pumpkin is a wonderful natural remedy for weight loss , because it contains less calories.  But unlike beans, cabbage, radish etc., it affects delicately on the gastrointestinal tract. Pumpkin can be eaten in large quantities, without the risk of exacerbation of gastritis, or stomach bloating.

2.Pumpkin is very useful for heart problems

Pumpkin is a veritable panacea for our biological "pump."  It has a strong diuretic effect and saturate the body with potassium. If you have edema or hypertension, it’s advisable to eat not less than 200g of pumpkin a day.

3.Pumpkin juice is a great natural remedy for kidneys

Pumpkin juice is very useful for healthy urinary system. It is recommended for diseases of the kidneys and bladder: cystitis, pyelonephritis, kidney stones. For prevention of stone formation, it is good every 2-3 months to do 3-week course of treatment with ( raw) pumpkin juice. Drink it once a day - in the morning 200 ml.

4.Pumpkin is useful in diabetes and help relax blood vessels

It strengthens blood vessels in diabetes.

Recipe

Make a mixture of pumpkin and fresh squeezed orange juice. The recommended proportion is 1: 1, but it may vary according to your personal taste. Drink half a cup, 3 times a day, 15 minutes before meals.

For diabetics is very helpful so-called "milk" of pumpkin seeds.

Recipe

2 cups of pumpkin seeds are crushed in a ceramic pot, then pour 3 cups of hot water and filter. Divide this mixture into 3 cups and drink it during the day. Make every day a fresh “milk” for 30-40 days.

5.Pumpkin cures insomnia and intestinal worms

Pumpkin seeds are well known remedy against intestinal worms.

Recipe

When you get up,  make an enema.  Take 300 grams of raw pumpkin seeds and crush them. Add 50 g of honey.  Eat this mixture (on an empty stomach) in the next 2 hours.  So, 3 hours after the procedure, take laxative (magnesium sulfate), and then (after half an hour) make another enema.

Pumpkin juice ( 100 – 200 ml.) with honey before bedtime has a great soothing effect on the nervous system and you can get a good night’s sleep.

4  Healing Properties Of  Pumpkin Seeds

• excellent remedy for morning nausea in pregnant women
• pumpkin seeds against pain in the feet ( make a compress with crushed seed)
• remedy for hepatitis and cholecystitis
• diseases of the liver and bladder -eat every day pumpkin porridge of rice, semolina and pumpkin seed

How to choose and store pumpkin?

How to choose a pumpkin?

- Ripe pumpkin is very thick, fleshy, heavy, without cracks and soft parts. Her coloring is bright and steady.

- Unripe pumpkin is tasteless and despicable may be fibrous.

- Traditional bright orange pumpkins are not very sweet, but they have more beta-carotene. They are suitable for many dishes.

- Pink fruits of honey pumpkin or watermelon is sweet and very tasty when cooked.

How to store pumpkin?

Pumpkins are stored  in great condition for several months, at a constant temperature in a dry place. If the area allows, they can be placed on the floor in the kitchen. Optimum temperature for their preservation is about 15 degrees.

If you wan you can store pumpkin in refrigerator, but grate it and put it in a plastic bag.

Lemon Water To Lose Weight Fast . Tips To Boost Your Metabolism.

Lose Weight Fast 
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Do you want to begin with a cheerful mood your day?

There is a simple way to achieve this without much effort. Start every morning to drink a glass of water in which you've added juice of half a lemon. It looks simple, but the effect is guaranteed.

It is better to drink at least 8 glasses of water a day. You can add a slice of fresh lemon. This cocktail gives you vitamin C and energy. Lemon contains a lot of minerals and helps the good functioning of the liver and kidneys. When mixed with water, lemon has a positive effect on the digestive system, kills bacteria and removes fatigue, fights overweight.

Furthermore it helps to purify the body of harmful substances. Hot water with lemon helps digestion, because it contains citric acid. It interacts with other enzymes and acids and can stimulate the secretion of gastric juices and digestion.

Water with lemon cleanse liver

Lemon juice stimulates the elimination of toxins from the liver and  brings them out. Warm water with lemon helps guts empting.

Lemon is a powerful antioxidant. Water with lemon is essential for normal metabolism, it protects body from free radicals, strengthens the immune system and save us from premature aging.

Lemon is high in potassium. Potassium is an important mineral that works with sodium to smooth electrical transmission in brain and nervous system. Depression, anxiety, fear, often result from low potassium levels in the blood. The nervous system needs a sufficient amount to ensure sustainable signals to the heart.

So, the work of your heart will surely be improved after regular intake of water with lemon. Furthermore, the lemon contains calcium and magnesium in a good proportion. Calcium is needed for bones, prevents rickets ,  osteoporosis and magnesium is important for the heart.

Water with lemon and may lower blood pressure. It is especially useful when the blood pressure does not exceed 160/90. The effective therapeutic dose is two lemons a day.

When start treatment with lemon, you should  regularly measure your blood pressure and if it falls ( it is possible after 2-3 weeks) please, reduce the dosage of hypotensive medicines or stop taking them.

Water with lime creates the effect of the alkalization in the body.

Even if you drink it immediately before a meal, it will help your body to maintain a high level of ph and it will help your body to be more resistant against diseases.

Lemons and all sour fruits are being dissolved in the body and make an alkaline reaction. Water with lemon helps to dilute the uric acid ( it leads to joint pain, and gout when it is being accumulated).

Water, diluted with natural lemon juice, affects the performance of the joints, reduces pain in the muscles. Water with lime reduces mucus in the body. Lemon juice contains a huge amount of vitamin C, which helps digestion and increases immunity.

Water with lemon brings out fats, helping to reduce weight.

Pectin can normalize the level of sugar in the blood and also to clean the lymph.

When and how to drink water with lemon?

For this purpose you should use warm purified or spring water.

Take half a cup of warm water with sugar and squeeze at least half lemon.

Aftre drinking it rinse your mouth with water to prevent damaging the tooth enamel of citric acid. According to many studies it’s useful to drink water one hour before eating, to maximize results.

Water with lemon for weight loss

Lemon contains 31kkal. per 100 grams. First intake of water with lemon should be made in the morning. Boil 200 ml of water and drop a slice of lemon. This will speed up the work of the digestive system and remove fats. During the day you can also eat a few slices of lemon, it will help to achieve the desired result. Pectin contained in lemons helps reduce appetite. Grind a lemon with the peel and add 1 liter of water. Drink from this mixture all day to detoxify the body.

For fast weight loss, make an infusion of green tea with two teaspoons of apple cider vinegar and lemon. When you take water with lemon for weight loss, try to drink more plain water. This will not only help to lose weight fast, but will not allow the lemon juice to destroy your stomach. 

Along with lemon juice eat more fruits and vegetables that are rich in fiber, which reduces appetite.

Weight Loss With Water. 7 Important Tips.

Weight Loss With Water.  7 Important Tips.

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Today there are many diets, but often you want to lose weight, without suffering and feeling hungry. For this purpose it was developed diet which is based on the ordinary drinking water. Actually, water can help you to overcome your hunger. This diet lasts 21 days.

Remember that you should strictly follow all the parameters of this diet and it will help you to build the perfect figure and easily get rid of excess weight. By following this diet you will lose between 5 and 10 kilos in 21 days.

Day 1

During the first day you can eat whatever you want for breakfast, but the total cal. intake should not exceed 600 cal.

Along with the breakfast, you should drink a glass of water. It should be boiled. For lunch and dinner drink only one cup of water. The total amount of water should be at least two liters per day.

Day 2 to 5

During these days you can eat a whole grain bread, one orange, eggs and potatoes . Remember to drink plenty of water, at least 2 liters.

Day 6 to 8

For breakfast you can have a glass of water and an apple. For lunch - spaghetti with tomato sauce (without oil). For dinner - a jug of water and an orange or apple. Remember, that you can not drink more than three liters of water during the day.

Day 9 to 12

For breakfast, drink water and eat an apple. At lunch you can afford to 3 pieces of dark chocolate, no more than three baked potatoes and two boiled eggs. Do not add spices and oil, use only salt. Dinner is the same as in 6-8 days.

Day 13 to 15

Breakfast - water, apple and spaghetti. Lunch - grated carrots, apple, soup without meat and spices. For dinner - only water.

Day 16 to 19

At lunch you can eat noodles, the rest of the time drink only water.

Day 20 to 21

Drink only water.

With this diet you will lose between 5 and 10 kilograms.

7 Tips for losing weight with water

1.Every time bring a bottle of water, no matter where you go!

2.Half an hour before a meal, drink 2 cups of water. This will satisfy your appetiteand you will eat less food!

3.Replace juices and sodas with water!

4.Whenever you feel hungry, drink water!

5.In the morning when you wake up, drink 1-2 glasses of water!

6.Do not drink water while you eat!

7.Drink water 1 hour after meals!